Ironman South Africa (2012)
Malcolm HORN (#916)
Finished
GUN TIME:
14:08:22
Place
792
OF
1385
Male
698
OF
1181
40-44
157
OF
246
Swim 01:50:51 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:50:03 | 00:50:03 | 1127 | 966 | 200 | 2.27 / 26:20 | 07:50:03 |
| Swim | 01:00:46 | 01:50:51 | 1185 | 1013 | 208 | 2.05 / 29:10 | 08:50:51 |
T1 00:18:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:18:47 | 02:09:40 | 1343 | 1145 | 237 | - / - | 09:09:40 |
Cycle 06:54:02 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:29:18 | 03:38:59 | 1201 | 1046 | 220 | 22.84 / 02:37 | 10:38:59 |
| Bike 60k | 00:47:01 | 04:26:01 | 1021 | 920 | 201 | 26.4 / 02:16 | 11:26:01 |
| Bike 94k | 01:28:04 | 05:54:07 | 836 | 763 | 175 | 25.12 / 02:23 | 12:54:07 |
| Bike 120k | 00:47:55 | 06:42:03 | 736 | 678 | 154 | 26.43 / 02:16 | 13:42:03 |
| Bike179.8k | 09:02:48 | 09:02:48 | 585 | 539 | 129 | 26.11 / 02:17 | 16:02:48 |
| Cycle | 00:00:54 | 09:03:43 | 587 | 540 | 130 | 26.08 / 02:18 | 16:03:43 |
T2 00:08:27 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:27 | 09:12:12 | 972 | 825 | 181 | - / - | 16:12:12 |
Run 04:56:06 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:07 | 09:37:20 | 766 | 668 | 135 | 9.55 / 06:16 | 16:37:20 |
| Run 9k | 00:29:39 | 10:07:00 | 714 | 621 | 135 | 9.85 / 06:05 | 17:07:00 |
| Run 14k | 00:30:40 | 10:37:41 | 672 | 580 | 126 | 9.82 / 06:06 | 17:37:41 |
| Run 18k | 00:27:28 | 11:05:11 | 625 | 540 | 115 | 9.56 / 06:16 | 18:05:11 |
| Run 23k | 00:33:30 | 11:38:43 | 633 | 543 | 117 | 9.42 / 06:22 | 18:38:43 |
| Run 28k | 00:36:41 | 12:15:25 | 675 | 574 | 124 | 9.17 / 06:32 | 19:15:25 |
| Run 32k | 00:35:06 | 12:50:32 | 717 | 609 | 135 | 8.79 / 06:49 | 19:50:32 |
| Run 37k | 00:38:00 | 13:28:34 | 739 | 627 | 138 | 8.66 / 06:55 | 20:28:34 |
| Spotter | 00:37:58 | 14:06:33 | 755 | 643 | 137 | 8.54 / 07:01 | 21:06:33 |
| Run | 00:01:46 | 14:08:20 | 754 | 642 | 137 | 8.55 / 07:01 | 21:08:20 |
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