Ironman South Africa (2012)
Francois JACOBS (#924)
Finished
GUN TIME:
15:18:26
Place
1105
OF
1385
Male
952
OF
1181
40-44
208
OF
246
Swim 01:45:45 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:40 | 00:49:40 | 1112 | 953 | 198 | 2.29 / 26:08 | 07:49:40 |
| Swim | 00:56:04 | 01:45:45 | 1100 | 945 | 193 | 2.15 / 27:49 | 08:45:45 |
T1 00:09:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:09 | 01:54:56 | 840 | 721 | 154 | - / - | 08:54:56 |
Cycle 06:32:36 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:12:27 | 03:07:24 | 409 | 381 | 89 | 28.15 / 02:07 | 10:07:24 |
| Bike 60k | 00:43:43 | 03:51:08 | 313 | 289 | 71 | 30.98 / 01:56 | 10:51:08 |
| Bike 94k | 01:23:15 | 05:14:25 | 335 | 309 | 79 | 28.27 / 02:07 | 12:14:25 |
| Bike 120k | 00:48:57 | 06:03:23 | 343 | 318 | 82 | 28.98 / 02:04 | 13:03:23 |
| Bike179.8k | 08:26:23 | 08:26:23 | 367 | 339 | 87 | 27.55 / 02:10 | 15:26:23 |
| Cycle | 00:01:09 | 08:27:33 | 368 | 340 | 87 | 27.5 / 02:10 | 15:27:33 |
T2 00:06:58 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 08:34:33 | 742 | 639 | 143 | - / - | 15:34:33 |
Run 06:43:49 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:28:12 | 09:02:47 | 1138 | 974 | 204 | 8.5 / 07:03 | 16:02:47 |
| Run 9k | 00:37:13 | 09:40:01 | 1228 | 1048 | 218 | 8.25 / 07:16 | 16:40:01 |
| Run 14k | 00:35:52 | 10:15:54 | 1196 | 1016 | 216 | 8.28 / 07:14 | 17:15:54 |
| Run 18k | 00:32:29 | 10:48:25 | 1147 | 972 | 209 | 8.06 / 07:26 | 17:48:25 |
| Run 23k | 00:47:53 | 11:36:20 | 1246 | 1058 | 224 | 7.59 / 07:54 | 18:36:20 |
| Run 28k | 00:53:32 | 12:29:53 | 1303 | 1108 | 233 | 7.13 / 08:24 | 19:29:53 |
| Run 32k | 00:54:45 | 13:24:39 | 1347 | 1147 | 239 | 6.61 / 09:03 | 20:24:39 |
| Run 37k | 00:57:31 | 14:22:12 | 1361 | 1161 | 243 | 6.38 / 09:23 | 21:22:12 |
| Spotter | 00:53:42 | 15:15:56 | 1321 | 1127 | 232 | 6.26 / 09:34 | 22:15:56 |
| Run | 00:02:27 | 15:18:24 | 1365 | 1165 | 243 | 6.26 / 09:34 | 22:18:24 |
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