Ironman South Africa (2012)
Gert JANSE VAN RENSBURG (#925)
Finished
GUN TIME:
13:25:23
Place
577
OF
1385
Male
515
OF
1181
40-44
119
OF
246
Swim 01:24:17 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:53 | 00:40:53 | 424 | 377 | 83 | 2.78 / 21:31 | 07:40:53 |
| Swim | 00:43:23 | 01:24:17 | 409 | 363 | 78 | 2.7 / 22:11 | 08:24:17 |
T1 00:06:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:06 | 01:30:25 | 368 | 317 | 65 | - / - | 08:30:25 |
Cycle 06:45:29 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:11:23 | 02:41:49 | 342 | 316 | 77 | 28.57 / 02:05 | 09:41:49 |
| Bike 60k | 00:48:45 | 03:30:36 | 441 | 409 | 96 | 29.95 / 02:00 | 10:30:36 |
| Bike 94k | 01:25:03 | 04:55:40 | 431 | 396 | 95 | 27.47 / 02:11 | 11:55:40 |
| Bike 120k | 00:49:11 | 05:44:53 | 429 | 395 | 95 | 28.29 / 02:07 | 12:44:53 |
| Bike179.8k | 08:15:00 | 08:15:00 | 493 | 453 | 113 | 26.66 / 02:15 | 15:15:00 |
| Cycle | 00:00:54 | 08:15:56 | 494 | 454 | 114 | 26.63 / 02:15 | 15:15:56 |
T2 00:06:06 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:06 | 08:22:03 | 613 | 521 | 111 | - / - | 15:22:03 |
Run 05:03:16 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:51 | 08:45:55 | 566 | 494 | 101 | 10.06 / 05:57 | 15:45:55 |
| Run 9k | 00:27:04 | 09:13:00 | 451 | 395 | 79 | 10.59 / 05:39 | 16:13:00 |
| Run 14k | 00:29:13 | 09:42:15 | 457 | 400 | 86 | 10.47 / 05:43 | 16:42:15 |
| Run 18k | 00:27:23 | 10:09:39 | 465 | 400 | 87 | 10.03 / 05:58 | 17:09:39 |
| Run 23k | 00:35:20 | 10:45:01 | 551 | 475 | 103 | 9.65 / 06:12 | 17:45:01 |
| Run 28k | 00:37:41 | 11:22:44 | 620 | 531 | 114 | 9.29 / 06:27 | 18:22:44 |
| Run 32k | 00:38:00 | 12:00:46 | 723 | 615 | 138 | 8.77 / 06:50 | 19:00:46 |
| Run 37k | 00:41:22 | 12:42:09 | 789 | 669 | 143 | 8.53 / 07:01 | 19:42:09 |
| Spotter | 00:41:22 | 13:23:33 | 830 | 706 | 150 | 8.33 / 07:11 | 20:23:33 |
| Run | 00:01:46 | 13:25:21 | 829 | 705 | 150 | 8.34 / 07:11 | 20:25:21 |
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