Ironman South Africa (2012)
Cameron KOSMALA (#938)
Finished
GUN TIME:
14:16:11
Place
828
OF
1385
Male
726
OF
1181
40-44
164
OF
246
Swim 01:12:58 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:09 | 00:36:09 | 133 | 118 | 25 | 3.15 / 19:01 | 07:36:09 |
| Swim | 00:36:48 | 01:12:58 | 109 | 95 | 19 | 3.12 / 19:12 | 08:12:58 |
T1 00:08:26 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:26 | 01:21:26 | 738 | 638 | 133 | - / - | 08:21:26 |
Cycle 07:19:06 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:23:00 | 02:44:27 | 976 | 882 | 192 | 24.57 / 02:26 | 09:44:27 |
| Bike 60k | 00:55:30 | 03:39:58 | 1085 | 967 | 213 | 25.98 / 02:18 | 10:39:58 |
| Bike 94k | 01:29:57 | 05:09:57 | 900 | 820 | 189 | 24.68 / 02:25 | 12:09:57 |
| Bike 120k | 00:51:50 | 06:01:48 | 866 | 788 | 179 | 25.68 / 02:20 | 13:01:48 |
| Bike179.8k | 08:39:26 | 08:39:26 | 865 | 785 | 178 | 24.63 / 02:26 | 15:39:26 |
| Cycle | 00:01:06 | 08:40:34 | 866 | 785 | 178 | 24.59 / 02:26 | 15:40:34 |
T2 00:14:23 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:14:23 | 08:54:58 | 1314 | 1121 | 237 | - / - | 15:54:58 |
Run 05:21:09 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:08 | 09:21:07 | 924 | 798 | 162 | 9.18 / 06:32 | 16:21:07 |
| Run 9k | 00:35:32 | 09:56:41 | 1100 | 942 | 198 | 8.75 / 06:51 | 16:56:41 |
| Run 14k | 00:36:00 | 10:32:42 | 1099 | 938 | 200 | 8.59 / 06:58 | 17:32:42 |
| Run 18k | 00:35:30 | 11:08:14 | 1135 | 961 | 207 | 8.1 / 07:24 | 18:08:14 |
| Run 23k | 00:36:33 | 11:44:48 | 1085 | 917 | 196 | 8.12 / 07:23 | 18:44:48 |
| Run 28k | 00:37:52 | 12:22:41 | 1050 | 887 | 190 | 8.08 / 07:25 | 19:22:41 |
| Run 32k | 00:33:29 | 12:56:12 | 1011 | 856 | 182 | 7.95 / 07:32 | 19:56:12 |
| Run 37k | 00:38:43 | 13:34:56 | 990 | 838 | 179 | 7.93 / 07:33 | 20:34:56 |
| Spotter | 00:38:40 | 14:13:37 | 962 | 816 | 172 | 7.88 / 07:36 | 21:13:37 |
| Run | 00:02:30 | 14:16:09 | 970 | 823 | 174 | 7.88 / 07:36 | 21:16:09 |
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