22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Hein KRUGER (#943)
Finished
GUN TIME:  14:01:34
Place
769  OF 1385
Male
680  OF 1181
40-44
151  OF 246

Swim 01:53:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:50:57 00:50:57 1159 994 204 2.23 / 26:48 07:50:57
Swim 01:02:53 01:53:51 1229 1051 218 2 / 29:57 08:53:51

T1 00:08:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:02 02:01:54 678 588 121 - / - 09:01:54

Cycle 07:23:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:22:42 03:24:38 961 872 189 24.66 / 02:25 10:24:38
Bike 60k 00:55:33 04:20:12 1077 962 212 26.03 / 02:18 11:20:12
Bike 94k 01:37:00 05:57:14 1002 900 203 23.96 / 02:30 12:57:14
Bike 120k 00:55:13 06:52:28 1001 894 202 24.78 / 02:25 13:52:28
Bike179.8k 09:24:12 09:24:12 895 811 185 24.39 / 02:27 16:24:12
Cycle 00:01:06 09:25:20 897 812 186 24.35 / 02:27 16:25:20

T2 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:04 09:32:25 761 654 145 - / - 16:32:25

Run 04:29:05 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:22:36 09:55:03 394 351 68 10.61 / 05:39 16:55:03
Run 9k 00:26:01 10:21:06 307 274 53 11.09 / 05:24 17:21:06
Run 14k 00:28:43 10:49:50 332 290 55 10.85 / 05:31 17:49:50
Run 18k 00:25:04 11:14:55 307 270 53 10.53 / 05:41 18:14:55
Run 23k 00:31:12 11:46:09 351 302 62 10.32 / 05:48 18:46:09
Run 28k 00:32:24 12:18:34 356 304 64 10.11 / 05:55 19:18:34
Run 32k 00:30:16 12:48:52 377 319 71 9.77 / 06:08 19:48:52
Run 37k 00:33:38 13:22:31 386 328 72 9.64 / 06:13 20:22:31
Spotter 00:37:05 13:59:37 443 376 82 9.4 / 06:22 20:59:37
Run 00:01:53 14:01:32 444 377 82 9.4 / 06:22 21:01:32