Ironman South Africa (2012)
Duncan MAYNE (#970)
Finished
GUN TIME:
11:54:44
Place
199
OF
1385
Male
181
OF
1181
40-44
44
OF
246
Swim 01:11:03 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:37 | 00:34:37 | 80 | 70 | 12 | 3.29 / 18:13 | 07:34:37 |
| Swim | 00:36:25 | 01:11:03 | 79 | 70 | 12 | 3.2 / 18:42 | 08:11:03 |
T1 00:07:54 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:54 | 01:18:59 | 650 | 565 | 117 | - / - | 08:18:59 |
Cycle 06:15:30 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:12:42 | 02:31:43 | 422 | 392 | 94 | 28.05 / 02:08 | 09:31:43 |
| Bike 60k | 00:44:56 | 03:16:40 | 352 | 327 | 81 | 30.59 / 01:57 | 10:16:40 |
| Bike 94k | 01:19:33 | 04:36:15 | 302 | 278 | 71 | 28.59 / 02:05 | 11:36:15 |
| Bike 120k | 00:48:01 | 05:24:17 | 301 | 277 | 71 | 29.35 / 02:02 | 12:24:17 |
| Bike 154k | 01:23:14 | 06:47:33 | 213 | 193 | 47 | 28.12 / 02:08 | 13:47:33 |
| Bike179.8k | 00:45:55 | 07:33:30 | 229 | 208 | 50 | 28.8 / 02:04 | 14:33:30 |
| Cycle | 00:00:59 | 07:34:30 | 230 | 209 | 51 | 28.76 / 02:05 | 14:34:30 |
T2 00:07:51 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:51 | 07:42:22 | 883 | 749 | 165 | - / - | 14:42:22 |
Run 04:12:19 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:03 | 08:05:27 | 456 | 405 | 81 | 10.4 / 05:45 | 15:05:27 |
| Run 9k | 00:27:35 | 08:33:03 | 435 | 380 | 75 | 10.65 / 05:37 | 15:33:03 |
| Run 14k | 00:29:21 | 09:02:26 | 448 | 393 | 83 | 10.49 / 05:43 | 16:02:26 |
| Run 18k | 00:25:22 | 09:27:49 | 405 | 350 | 75 | 10.24 / 05:51 | 16:27:49 |
| Run 23k | 00:29:39 | 09:57:29 | 385 | 332 | 70 | 10.21 / 05:52 | 16:57:29 |
| Run 28k | 00:30:53 | 10:28:24 | 352 | 300 | 62 | 10.11 / 05:55 | 17:28:24 |
| Run 32k | 00:25:52 | 10:54:17 | 309 | 264 | 56 | 10 / 05:59 | 17:54:17 |
| Run 37k | 00:29:50 | 11:24:09 | 292 | 248 | 54 | 10.01 / 05:59 | 18:24:09 |
| Spotter | 00:28:56 | 11:53:07 | 272 | 234 | 52 | 10.02 / 05:59 | 18:53:07 |
| Run | 00:01:34 | 11:54:42 | 275 | 237 | 53 | 10.03 / 05:58 | 18:54:42 |
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