22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ronald NORDMANN (#987)
Finished
GUN TIME:  15:54:35
Place
1243  OF 1385
Male
1061  OF 1181
40-44
223  OF 246

Swim 01:35:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:37 00:46:37 925 803 159 2.44 / 24:32 07:46:37
Swim 00:48:37 01:35:16 835 729 143 2.39 / 25:04 08:35:16

T1 00:14:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:06 01:49:24 1251 1069 223 - / - 08:49:24

Cycle 07:42:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34k 01:27:14 03:16:39 1137 999 215 23.38 / 02:33 10:16:39
Bike 60k 00:48:05 04:04:46 994 900 199 26.59 / 02:15 11:04:46
Bike 94k 01:39:25 05:44:12 991 891 201 24.02 / 02:29 12:44:12
Bike 120k 00:53:37 06:37:51 966 870 199 24.96 / 02:24 13:37:51
Bike179.8k 09:31:10 09:31:10 1097 967 211 23.36 / 02:34 16:31:10
Cycle 00:01:02 09:32:14 1099 969 212 23.33 / 02:34 16:32:14

T2 00:26:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:26:06 09:58:21 1374 1172 244 - / - 16:58:21

Run 05:56:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:31:29 10:29:52 1279 1093 225 7.61 / 07:52 17:29:52
Run 9k 00:36:06 11:05:59 1272 1083 225 7.98 / 07:30 18:05:59
Run 14k 00:34:47 11:40:48 1214 1033 219 8.2 / 07:18 18:40:48
Run 18k 00:33:35 12:14:24 1190 1009 216 7.93 / 07:33 19:14:24
Run 23k 00:41:48 12:56:14 1195 1013 218 7.75 / 07:43 19:56:14
Run 28k 00:53:51 13:50:07 1285 1091 229 7.24 / 08:16 20:50:07
Run 32k 00:43:53 14:34:02 1298 1103 232 6.96 / 08:36 21:34:02
Run 37k 00:40:42 15:14:45 1275 1084 228 7.01 / 08:33 22:14:45
Spotter 00:37:56 15:52:42 1226 1039 218 7.09 / 08:27 22:52:42
Run 00:01:50 15:54:33 1228 1041 220 7.1 / 08:26 22:54:33