Ironman South Africa (2013)
Andrew BOWKER (#102)
Finished
GUN TIME:
11:51:14
Place
489
OF
1543
Male
426
OF
1286
25-29
36
OF
116
Swim 01:12:00 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:11 | 00:35:11 | 587 | 521 | 60 | 07:35:11 |
| Swim | 00:36:48 | 01:12:00 | 547 | 484 | 56 | 08:12:00 |
T1 00:05:05 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:05 | 01:17:07 | 403 | 347 | 26 | 08:17:07 |
Cycle 05:18:50 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:52:25 | 02:09:34 | 70 | 67 | 3 | 09:09:34 |
| Bike 60k | 00:46:58 | 02:56:33 | 82 | 79 | 3 | 09:56:33 |
| Bike 94k | 00:54:39 | 03:51:14 | 99 | 95 | 4 | 10:51:14 |
| Bike 120k | 00:49:09 | 04:40:24 | 105 | 101 | 4 | 11:40:24 |
| Bike 154k | 01:01:39 | 05:42:04 | 137 | 128 | 4 | 12:42:04 |
| Bike | 00:53:53 | 06:35:59 | 152 | 140 | 6 | 13:35:59 |
T2 00:03:43 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:43 | 06:39:43 | 275 | 236 | 15 | 13:39:43 |
Run 05:11:27 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:21 | 07:03:05 | 529 | 456 | 34 | 14:03:05 |
| Run 9k | 00:27:11 | 07:30:18 | 436 | 373 | 31 | 14:30:18 |
| Run 14k | 00:31:06 | 08:01:25 | 498 | 426 | 33 | 15:01:25 |
| Run 18k | 00:32:44 | 08:34:11 | 617 | 511 | 38 | 15:34:11 |
| Run 23k | 00:42:34 | 09:16:46 | 827 | 678 | 53 | 16:16:46 |
| Run 28k | 00:39:20 | 09:56:07 | 884 | 725 | 59 | 16:56:07 |
| Run 32k | 00:36:33 | 10:32:42 | 929 | 764 | 64 | 17:32:42 |
| Run 37k | 00:40:37 | 11:13:20 | 950 | 783 | 69 | 18:13:20 |
| Run | 00:37:50 | 11:51:12 | 940 | 776 | 68 | 18:51:12 |
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