Ironman South Africa (2013)
James Stevens (#1021)
Finished
GUN TIME:
11:42:19
Place
428
OF
1543
Male
370
OF
1286
40-44
73
OF
268
Swim 01:04:54 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:31:10 | 00:31:10 | 196 | 180 | 33 | 07:31:10 |
| Swim | 00:33:43 | 01:04:54 | 209 | 190 | 35 | 08:04:54 |
T1 00:08:31 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:31 | 01:13:26 | 990 | 843 | 172 | 08:13:26 |
Cycle 06:03:07 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:02:10 | 02:15:38 | 762 | 688 | 150 | 09:15:38 |
| Bike 60k | 00:56:07 | 03:11:47 | 845 | 756 | 166 | 10:11:47 |
| Bike 94k | 01:03:44 | 04:15:33 | 800 | 714 | 158 | 11:15:33 |
| Bike 120k | 00:57:21 | 05:12:55 | 817 | 730 | 163 | 12:12:55 |
| Bike 154k | 01:06:05 | 06:19:01 | 758 | 676 | 156 | 13:19:01 |
| Bike | 00:57:32 | 07:16:35 | 696 | 622 | 140 | 14:16:35 |
T2 00:09:52 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:52 | 07:26:28 | 1241 | 1030 | 206 | 14:26:28 |
Run 04:15:48 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:23:09 | 07:49:39 | 498 | 430 | 88 | 14:49:39 |
| Run 9k | 00:28:05 | 08:17:45 | 464 | 398 | 77 | 15:17:45 |
| Run 14k | 00:28:43 | 08:46:29 | 439 | 373 | 70 | 15:46:29 |
| Run 18k | 00:26:38 | 09:13:08 | 402 | 339 | 63 | 16:13:08 |
| Run 23k | 00:30:08 | 09:43:18 | 386 | 326 | 58 | 16:43:18 |
| Run 28k | 00:30:15 | 10:13:34 | 363 | 305 | 56 | 17:13:34 |
| Run 32k | 00:26:44 | 10:40:20 | 335 | 278 | 50 | 17:40:20 |
| Run 37k | 00:30:24 | 11:10:45 | 329 | 272 | 47 | 18:10:45 |
| Run | 00:31:31 | 11:42:17 | 330 | 271 | 50 | 18:42:17 |
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