14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Don THERON (#1030)
Finished
GUN TIME:  11:40:36
Place
417  OF 1543
Male
360  OF 1286
40-44
71  OF 268

Swim 01:12:45 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 1.9K 00:34:50 00:34:50 556 496 112 07:34:50
Swim 00:37:54 01:12:45 575 510 115 08:12:45

T1 00:05:42 0.01km

Location Split Race Time Pos Male 40-44 TOD
T1 00:05:42 01:18:29 499 432 87 08:18:29

Cycle 05:40:21 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 34k 00:59:35 02:18:05 508 474 101 09:18:05
Bike 60k 00:49:40 03:07:47 391 367 78 10:07:47
Bike 94k 01:00:51 04:08:39 439 409 89 11:08:39
Bike 120k 00:52:25 05:01:06 411 380 83 12:01:06
Bike 154k 01:01:45 06:02:52 382 351 74 13:02:52
Bike 00:55:57 06:58:51 382 348 72 13:58:51

T2 00:04:33 0.01km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:33 07:03:26 423 357 66 14:03:26

Run 04:37:07 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4k 00:25:22 07:28:49 821 698 161 14:28:49
Run 9k 00:31:58 08:00:49 867 724 161 15:00:49
Run 14k 00:31:59 08:32:49 797 661 152 15:32:49
Run 18k 00:29:49 09:02:40 757 624 145 16:02:40
Run 23k 00:30:15 09:32:56 657 542 121 16:32:56
Run 28k 00:31:37 10:04:34 605 494 110 17:04:34
Run 32k 00:28:46 10:33:22 573 467 101 17:33:22
Run 37k 00:31:53 11:05:16 556 454 102 18:05:16
Run 00:35:17 11:40:34 566 466 106 18:40:34