Ironman South Africa (2013)
Successfully added (#1084) Alisha READING to My Rivals
Leon VAN NIEKERK (#1042)
Finished
GUN TIME:
11:38:55
Place
407
OF
1543
Male
351
OF
1286
40-44
69
OF
268
Swim 01:32:24 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:42:49 | 00:42:49 | 1317 | 1118 | 238 | 07:42:49 |
| Swim | 00:49:34 | 01:32:24 | 1370 | 1155 | 247 | 08:32:24 |
T1 00:06:38 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:38 | 01:39:03 | 674 | 578 | 111 | 08:39:03 |
Cycle 05:36:05 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:55 | 02:39:00 | 549 | 509 | 113 | 09:39:00 |
| Bike 60k | 00:52:26 | 03:31:27 | 551 | 507 | 113 | 10:31:27 |
| Bike 94k | 00:58:48 | 04:30:17 | 470 | 432 | 93 | 11:30:17 |
| Bike 120k | 00:49:25 | 05:19:44 | 365 | 340 | 72 | 12:19:44 |
| Bike 154k | 01:00:50 | 06:20:36 | 330 | 304 | 66 | 13:20:36 |
| Bike | 00:54:33 | 07:15:10 | 322 | 298 | 63 | 14:15:10 |
T2 00:05:01 0.01km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:01 | 07:20:13 | 512 | 433 | 86 | 14:20:13 |
Run 04:18:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:01 | 07:44:16 | 625 | 539 | 118 | 14:44:16 |
| Run 9k | 00:27:43 | 08:12:01 | 498 | 432 | 92 | 15:12:01 |
| Run 14k | 00:29:51 | 08:41:53 | 497 | 425 | 88 | 15:41:53 |
| Run 18k | 00:27:46 | 09:09:41 | 484 | 410 | 84 | 16:09:41 |
| Run 23k | 00:30:33 | 09:40:16 | 449 | 379 | 75 | 16:40:16 |
| Run 28k | 00:30:10 | 10:10:27 | 411 | 345 | 67 | 17:10:27 |
| Run 32k | 00:27:11 | 10:37:40 | 388 | 325 | 64 | 17:37:40 |
| Run 37k | 00:29:19 | 11:07:01 | 366 | 303 | 57 | 18:07:01 |
| Run | 00:31:51 | 11:38:53 | 355 | 294 | 56 | 18:38:53 |
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