Ironman South Africa (2013)
Stephen AHLSCHLAGER (#1076)
Finished
GUN TIME:
15:16:00
Place
1429
OF
1543
Male
1198
OF
1286
45-49
177
OF
192
Swim 01:37:31 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:47:42 | 00:47:42 | 1479 | 1240 | 187 | 07:47:42 |
| Swim | 00:49:47 | 01:37:31 | 1435 | 1211 | 182 | 08:37:31 |
T1 00:08:21 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:21 | 01:45:53 | 968 | 821 | 118 | 08:45:53 |
Cycle 06:49:47 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:10:34 | 02:56:28 | 1332 | 1146 | 179 | 09:56:28 |
| Bike 60k | 00:59:17 | 03:55:47 | 1262 | 1100 | 166 | 10:55:47 |
| Bike 94k | 01:09:33 | 05:05:22 | 1214 | 1063 | 160 | 12:05:22 |
| Bike 120k | 01:00:51 | 06:06:14 | 1185 | 1037 | 158 | 13:06:14 |
| Bike 154k | 01:19:20 | 07:25:36 | 1215 | 1057 | 161 | 14:25:36 |
| Bike | 01:10:04 | 08:35:41 | 1240 | 1077 | 164 | 15:35:41 |
T2 00:06:58 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 08:42:40 | 847 | 714 | 107 | 15:42:40 |
Run 06:33:16 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:34:18 | 09:17:00 | 1444 | 1200 | 176 | 16:17:00 |
| Run 9k | 00:45:41 | 10:02:42 | 1495 | 1242 | 182 | 17:02:42 |
| Run 14k | 00:44:17 | 10:47:01 | 1493 | 1239 | 180 | 17:47:01 |
| Run 18k | 00:43:30 | 11:30:32 | 1503 | 1250 | 184 | 18:30:32 |
| Run 23k | 00:46:28 | 12:17:02 | 1505 | 1252 | 187 | 19:17:02 |
| Run 28k | 00:44:26 | 13:01:29 | 1503 | 1250 | 188 | 20:01:29 |
| Run 32k | 00:40:58 | 13:42:28 | 1497 | 1245 | 187 | 20:42:28 |
| Run 37k | 00:46:38 | 14:29:08 | 1487 | 1236 | 185 | 21:29:08 |
| Run | 00:46:49 | 15:15:58 | 1475 | 1226 | 181 | 22:15:58 |
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