Ironman South Africa (2013)
Roy BRENNON (#1091)
Finished
GUN TIME:
12:27:24
Place
690
OF
1543
Male
595
OF
1286
45-49
88
OF
192
Swim 01:23:51 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:34 | 00:40:34 | 1149 | 987 | 143 | 07:40:34 |
| Swim | 00:43:15 | 01:23:51 | 1131 | 972 | 142 | 08:23:51 |
T1 00:12:55 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:55 | 01:36:47 | 1418 | 1197 | 179 | 08:36:47 |
Cycle 05:21:32 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:52:16 | 02:29:05 | 68 | 65 | 6 | 09:29:05 |
| Bike 60k | 00:46:03 | 03:15:10 | 67 | 64 | 6 | 10:15:10 |
| Bike 94k | 00:56:23 | 04:11:34 | 108 | 104 | 10 | 11:11:34 |
| Bike 120k | 00:51:07 | 05:02:43 | 130 | 126 | 17 | 12:02:43 |
| Bike 154k | 01:00:08 | 06:02:53 | 150 | 141 | 23 | 13:02:53 |
| Bike | 00:55:26 | 06:58:20 | 173 | 160 | 25 | 13:58:20 |
T2 00:12:12 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:12:12 | 07:10:33 | 1380 | 1142 | 175 | 14:10:33 |
Run 05:16:47 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:16 | 07:34:51 | 650 | 562 | 78 | 14:34:51 |
| Run 9k | 00:31:07 | 08:05:59 | 743 | 631 | 92 | 15:05:59 |
| Run 14k | 00:33:40 | 08:39:40 | 788 | 654 | 94 | 15:39:40 |
| Run 18k | 00:34:40 | 09:14:21 | 901 | 743 | 108 | 16:14:21 |
| Run 23k | 00:40:39 | 09:55:02 | 984 | 810 | 112 | 16:55:02 |
| Run 28k | 00:40:58 | 10:36:01 | 1028 | 844 | 118 | 17:36:01 |
| Run 32k | 00:35:26 | 11:11:28 | 1032 | 848 | 118 | 18:11:28 |
| Run 37k | 00:40:26 | 11:51:56 | 1048 | 863 | 119 | 18:51:56 |
| Run | 00:35:25 | 12:27:22 | 997 | 822 | 110 | 19:27:22 |
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