14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Michael DE MENDONCA (#1119)
Finished
GUN TIME:  12:05:14
Place
578  OF 1543
Male
501  OF 1286
45-49
69  OF 192

Swim 01:05:28 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:31:39 00:31:39 228 209 24 07:31:39
Swim 00:33:47 01:05:28 234 213 25 08:05:28

T1 00:07:42 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:42 01:13:11 871 748 100 08:13:11

Cycle 05:59:26 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:05:21 02:18:33 1032 915 135 09:18:33
Bike 60k 00:53:59 03:12:34 894 801 115 10:12:34
Bike 94k 01:01:34 04:14:09 761 679 92 11:14:09
Bike 120k 00:52:10 05:06:21 650 590 83 12:06:21
Bike 154k 01:04:52 06:11:14 622 563 82 13:11:14
Bike 01:01:23 07:12:39 641 576 84 14:12:39

T2 00:04:20 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:20 07:17:01 392 331 50 14:17:01

Run 04:48:10 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:23:54 07:40:56 611 527 75 14:40:56
Run 9k 00:29:27 08:10:25 602 512 72 15:10:25
Run 14k 00:32:37 08:43:04 660 556 81 15:43:04
Run 18k 00:30:02 09:13:07 667 552 80 16:13:07
Run 23k 00:34:48 09:47:57 688 566 82 16:47:57
Run 28k 00:35:39 10:23:37 696 570 82 17:23:37
Run 32k 00:30:11 10:53:49 675 553 76 17:53:49
Run 37k 00:35:12 11:29:02 675 550 77 18:29:02
Run 00:36:08 12:05:12 685 557 75 19:05:12