Ironman South Africa (2013)
Willem Du Plessis (#1123)
Finished
GUN TIME:
12:01:31
Place
561
OF
1543
Male
486
OF
1286
45-49
68
OF
192
Swim 01:14:15 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:24 | 00:36:24 | 727 | 641 | 92 | 07:36:24 |
| Swim | 00:37:49 | 01:14:15 | 667 | 587 | 83 | 08:14:15 |
T1 00:08:15 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:15 | 01:22:32 | 950 | 806 | 117 | 08:22:32 |
Cycle 06:23:58 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:06:59 | 02:29:33 | 1155 | 1022 | 155 | 09:29:33 |
| Bike 60k | 00:58:33 | 03:28:07 | 1134 | 1004 | 149 | 10:28:07 |
| Bike 94k | 01:06:49 | 04:34:57 | 1047 | 924 | 136 | 11:34:57 |
| Bike 120k | 00:58:15 | 05:33:14 | 1021 | 905 | 135 | 12:33:14 |
| Bike 154k | 01:09:03 | 06:42:18 | 983 | 869 | 122 | 13:42:18 |
| Bike | 01:04:12 | 07:46:32 | 987 | 871 | 122 | 14:46:32 |
T2 00:03:59 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:59 | 07:50:32 | 326 | 277 | 40 | 14:50:32 |
Run 04:10:56 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:25 | 08:12:59 | 410 | 357 | 50 | 15:12:59 |
| Run 9k | 00:27:37 | 08:40:37 | 409 | 352 | 52 | 15:40:37 |
| Run 14k | 00:27:51 | 09:08:29 | 373 | 322 | 48 | 16:08:29 |
| Run 18k | 00:26:59 | 09:35:30 | 368 | 312 | 48 | 16:35:30 |
| Run 23k | 00:28:16 | 10:03:47 | 331 | 282 | 44 | 17:03:47 |
| Run 28k | 00:28:59 | 10:32:48 | 299 | 255 | 39 | 17:32:48 |
| Run 32k | 00:27:25 | 11:00:14 | 291 | 245 | 36 | 18:00:14 |
| Run 37k | 00:28:16 | 11:28:32 | 269 | 225 | 33 | 18:28:32 |
| Run | 00:32:56 | 12:01:29 | 283 | 236 | 35 | 19:01:29 |
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