Ironman South Africa (2013)
Conrad GREER (#1154)
Finished
GUN TIME:
12:46:13
Place
799
OF
1543
Male
687
OF
1286
45-49
94
OF
192
Swim 01:09:24 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:01 | 00:34:01 | 453 | 404 | 46 | 07:34:01 |
| Swim | 00:35:22 | 01:09:24 | 409 | 360 | 40 | 08:09:24 |
T1 00:04:44 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 01:14:09 | 343 | 299 | 42 | 08:14:09 |
Cycle 05:58:53 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:01:35 | 02:15:46 | 708 | 644 | 92 | 09:15:46 |
| Bike 60k | 00:52:33 | 03:08:20 | 638 | 581 | 84 | 10:08:20 |
| Bike 94k | 01:02:29 | 04:10:50 | 619 | 561 | 79 | 11:10:50 |
| Bike 120k | 00:53:41 | 05:04:33 | 588 | 534 | 76 | 12:04:33 |
| Bike 154k | 01:08:28 | 06:13:03 | 636 | 575 | 83 | 13:13:03 |
| Bike | 01:00:00 | 07:13:04 | 631 | 567 | 82 | 14:13:04 |
T2 00:05:09 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 07:18:14 | 539 | 457 | 66 | 14:18:14 |
Run 05:27:55 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:46 | 07:44:02 | 878 | 746 | 105 | 14:44:02 |
| Run 9k | 00:38:35 | 08:22:38 | 1182 | 987 | 138 | 15:22:38 |
| Run 14k | 00:39:09 | 09:01:48 | 1239 | 1033 | 141 | 16:01:48 |
| Run 18k | 00:34:54 | 09:36:44 | 1228 | 1021 | 143 | 16:36:44 |
| Run 23k | 00:40:38 | 10:17:24 | 1238 | 1028 | 145 | 17:17:24 |
| Run 28k | 00:38:37 | 10:56:02 | 1211 | 1002 | 136 | 17:56:02 |
| Run 32k | 00:32:57 | 11:29:01 | 1167 | 966 | 136 | 18:29:01 |
| Run 37k | 00:36:21 | 12:05:24 | 1108 | 917 | 132 | 19:05:24 |
| Run | 00:40:46 | 12:46:11 | 1117 | 927 | 129 | 19:46:11 |
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