Ironman South Africa (2013)
Arno CRONJE (#117)
Finished
GUN TIME:
12:57:39
Place
898
OF
1543
Male
770
OF
1286
25-29
64
OF
116
Swim 01:08:52 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:11 | 00:33:11 | 379 | 338 | 39 | 07:33:11 |
| Swim | 00:35:40 | 01:08:52 | 383 | 340 | 38 | 08:08:52 |
T1 00:06:57 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 01:15:50 | 715 | 615 | 48 | 08:15:50 |
Cycle 05:46:13 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:07 | 02:14:58 | 462 | 432 | 30 | 09:14:58 |
| Bike 60k | 00:51:45 | 03:06:45 | 482 | 450 | 33 | 10:06:45 |
| Bike 94k | 00:58:38 | 04:05:24 | 407 | 377 | 26 | 11:05:24 |
| Bike 120k | 00:53:46 | 04:59:12 | 435 | 400 | 26 | 11:59:12 |
| Bike 154k | 01:04:36 | 06:03:49 | 448 | 408 | 29 | 13:03:49 |
| Bike | 00:58:14 | 07:02:05 | 458 | 415 | 31 | 14:02:05 |
T2 00:07:49 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:49 | 07:09:55 | 977 | 817 | 64 | 14:09:55 |
Run 05:47:40 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:32 | 07:35:28 | 847 | 721 | 63 | 14:35:28 |
| Run 9k | 00:35:12 | 08:10:42 | 1040 | 869 | 82 | 15:10:42 |
| Run 14k | 00:35:37 | 08:46:21 | 1040 | 862 | 76 | 15:46:21 |
| Run 18k | 00:36:01 | 09:22:23 | 1112 | 917 | 84 | 16:22:23 |
| Run 23k | 00:44:57 | 10:07:22 | 1212 | 1004 | 93 | 17:07:22 |
| Run 28k | 00:40:54 | 10:48:17 | 1216 | 1007 | 93 | 17:48:17 |
| Run 32k | 00:32:11 | 11:20:30 | 1160 | 959 | 88 | 18:20:30 |
| Run 37k | 00:53:44 | 12:14:15 | 1279 | 1064 | 96 | 19:14:15 |
| Run | 00:43:20 | 12:57:37 | 1273 | 1058 | 93 | 19:57:37 |
Social Share