Ironman South Africa (2013)
Chris KNIGHT (#1178)
Finished
GUN TIME:
10:14:28
Place
106
OF
1543
Male
97
OF
1286
45-49
9
OF
192
Swim 01:15:55 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:51 | 00:36:51 | 797 | 703 | 100 | 07:36:51 |
| Swim | 00:39:03 | 01:15:55 | 763 | 670 | 96 | 08:15:55 |
T1 00:03:03 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:03 | 01:18:59 | 97 | 81 | 7 | 08:18:59 |
Cycle 05:29:45 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:49 | 02:18:49 | 536 | 498 | 67 | 09:18:49 |
| Bike 60k | 00:50:03 | 03:08:54 | 423 | 396 | 58 | 10:08:54 |
| Bike 94k | 00:58:32 | 04:07:27 | 377 | 352 | 54 | 11:07:27 |
| Bike 120k | 00:49:10 | 04:56:39 | 303 | 283 | 45 | 11:56:39 |
| Bike 154k | 00:59:28 | 05:56:09 | 275 | 254 | 41 | 12:56:09 |
| Bike | 00:52:36 | 06:48:46 | 253 | 234 | 39 | 13:48:46 |
T2 00:02:26 0.01km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:02:26 | 06:51:14 | 64 | 54 | 6 | 13:51:14 |
Run 03:23:11 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:18:36 | 07:09:51 | 63 | 59 | 4 | 14:09:51 |
| Run 9k | 00:22:45 | 07:32:39 | 65 | 58 | 4 | 14:32:39 |
| Run 14k | 00:22:54 | 07:55:33 | 59 | 52 | 3 | 14:55:33 |
| Run 18k | 00:20:29 | 08:16:04 | 55 | 48 | 2 | 15:16:04 |
| Run 23k | 00:23:09 | 08:39:15 | 51 | 45 | 2 | 15:39:15 |
| Run 28k | 00:25:43 | 09:05:00 | 54 | 48 | 2 | 16:05:00 |
| Run 32k | 00:20:42 | 09:25:43 | 45 | 40 | 2 | 16:25:43 |
| Run 37k | 00:24:14 | 09:49:59 | 44 | 39 | 2 | 16:49:59 |
| Run | 00:24:26 | 10:14:26 | 43 | 38 | 2 | 17:14:26 |
Social Share