14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

James MCDIARMID (#1202)
Finished
GUN TIME:  11:15:17
Place
306  OF 1543
Male
267  OF 1286
45-49
41  OF 192

Swim 01:27:20 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:42:32 00:42:32 1298 1107 158 07:42:32
Swim 00:44:46 01:27:20 1242 1055 151 08:27:20

T1 00:06:19 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:06:19 01:33:40 619 536 74 08:33:40

Cycle 05:18:04 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:53:39 02:27:20 111 108 10 09:27:20
Bike 60k 00:46:04 03:13:25 91 88 9 10:13:25
Bike 94k 00:54:58 04:08:24 107 103 9 11:08:24
Bike 120k 00:48:33 04:56:59 106 102 8 11:56:59
Bike 154k 00:58:27 05:55:27 110 106 11 12:55:27
Bike 00:56:16 06:51:45 141 129 19 13:51:45

T2 00:07:03 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:07:03 06:58:49 867 728 110 13:58:49

Run 04:16:24 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:27:11 07:26:02 1032 870 125 14:26:02
Run 9k 00:27:34 07:53:37 696 592 84 14:53:37
Run 14k 00:30:53 08:24:32 639 538 78 15:24:32
Run 18k 00:26:22 08:50:55 548 461 69 15:50:55
Run 23k 00:29:15 09:20:12 478 403 61 16:20:12
Run 28k 00:30:32 09:50:45 437 365 55 16:50:45
Run 32k 00:26:16 10:17:02 395 329 50 17:17:02
Run 37k 00:27:34 10:44:38 354 293 47 17:44:38
Run 00:30:36 11:15:15 334 274 41 18:15:15