14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Michael Paul Williams (#1219)
Finished
GUN TIME:  12:46:34
Place
808  OF 1543
Male
694  OF 1286
45-49
97  OF 192

Swim 01:10:19 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:34:02 00:34:02 456 406 47 07:34:02
Swim 00:36:15 01:10:19 465 411 49 08:10:19

T1 00:05:35 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:35 01:15:55 477 412 57 08:15:55

Cycle 06:11:20 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 01:03:23 02:19:19 874 787 112 09:19:19
Bike 60k 00:55:37 03:14:58 875 782 110 10:14:58
Bike 94k 01:06:03 04:21:03 879 787 111 11:21:03
Bike 120k 00:57:25 05:18:30 877 784 110 12:18:30
Bike 154k 01:07:19 06:25:50 848 756 107 13:25:50
Bike 01:01:24 07:27:16 831 738 107 14:27:16

T2 00:04:24 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:24 07:31:41 403 339 53 14:31:41

Run 05:14:49 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:27:45 07:59:27 1102 929 131 14:59:27
Run 9k 00:33:13 08:32:42 1046 875 124 15:32:42
Run 14k 00:34:02 09:06:45 1005 835 116 16:06:45
Run 18k 00:32:51 09:39:38 1001 829 114 16:39:38
Run 23k 00:37:11 10:16:51 997 823 113 17:16:51
Run 28k 00:37:07 10:53:59 983 806 112 17:53:59
Run 32k 00:35:35 11:29:35 984 809 114 18:29:35
Run 37k 00:39:42 12:09:19 1000 824 113 19:09:19
Run 00:37:11 12:46:32 964 797 106 19:46:32