Ironman South Africa (2013)
Ruan DU TOIT (#125)
Finished
GUN TIME:
15:05:14
Place
1407
OF
1543
Male
1184
OF
1286
25-29
107
OF
116
Swim 01:42:55 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:47:55 | 00:47:55 | 1482 | 1243 | 113 | 07:47:55 |
| Swim | 00:54:59 | 01:42:55 | 1486 | 1245 | 113 | 08:42:55 |
T1 00:07:02 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:02 | 01:49:59 | 740 | 639 | 52 | 08:49:59 |
Cycle 07:02:03 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:14:48 | 03:04:49 | 1455 | 1225 | 110 | 10:04:49 |
| Bike 60k | 01:00:32 | 04:05:22 | 1389 | 1183 | 102 | 11:05:22 |
| Bike 94k | 01:14:37 | 05:20:01 | 1382 | 1183 | 103 | 12:20:01 |
| Bike 120k | 01:04:18 | 06:24:20 | 1353 | 1160 | 100 | 13:24:20 |
| Bike 154k | 01:17:11 | 07:41:32 | 1330 | 1145 | 100 | 14:41:32 |
| Bike | 01:10:30 | 08:52:04 | 1344 | 1152 | 101 | 15:52:04 |
T2 00:06:50 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:50 | 08:58:55 | 818 | 688 | 59 | 15:58:55 |
Run 06:06:16 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:46 | 09:27:42 | 1203 | 1007 | 96 | 16:27:42 |
| Run 9k | 00:35:46 | 10:03:31 | 1190 | 993 | 94 | 17:03:31 |
| Run 14k | 00:37:24 | 10:40:55 | 1184 | 983 | 92 | 17:40:55 |
| Run 18k | 00:35:59 | 11:16:55 | 1216 | 1010 | 97 | 18:16:55 |
| Run 23k | 00:43:46 | 12:00:43 | 1288 | 1071 | 97 | 19:00:43 |
| Run 28k | 00:42:56 | 12:43:41 | 1292 | 1071 | 97 | 19:43:41 |
| Run 32k | 00:40:18 | 13:24:01 | 1318 | 1094 | 98 | 20:24:01 |
| Run 37k | 00:49:56 | 14:13:58 | 1360 | 1131 | 99 | 21:13:58 |
| Run | 00:51:13 | 15:05:12 | 1383 | 1149 | 101 | 22:05:12 |
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