14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Grant VAN DER WAL (#1269)
Finished
GUN TIME:  11:48:41
Place
471  OF 1543
Male
409  OF 1286
45-49
59  OF 192

Swim 01:19:52 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 1.9K 00:38:38 00:38:38 979 855 122 07:38:38
Swim 00:41:12 01:19:52 977 846 122 08:19:52

T1 00:08:39 0.01km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:39 01:28:33 1007 858 124 08:28:33

Cycle 05:28:18 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 34k 00:55:12 02:23:47 180 174 25 09:23:47
Bike 60k 00:49:52 03:13:41 219 207 29 10:13:41
Bike 94k 00:56:27 04:10:09 218 206 31 11:10:09
Bike 120k 00:53:23 05:03:34 269 250 40 12:03:34
Bike 154k 01:00:17 06:03:53 258 240 37 13:03:53
Bike 00:52:59 06:56:53 236 219 35 13:56:53

T2 00:06:17 0.01km

Location Split Race Time Pos Male 45-49 TOD
T2 00:06:17 07:03:12 726 614 88 14:03:12

Run 04:45:26 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4k 00:25:52 07:29:05 891 757 109 14:29:05
Run 9k 00:30:12 07:59:19 793 668 96 14:59:19
Run 14k 00:31:02 08:30:22 709 592 86 15:30:22
Run 18k 00:29:19 08:59:43 683 563 81 15:59:43
Run 23k 00:33:32 09:33:16 672 551 79 16:33:16
Run 28k 00:33:51 10:07:08 651 534 75 17:07:08
Run 32k 00:30:30 10:37:40 645 528 73 17:37:40
Run 37k 00:34:30 11:12:11 632 515 72 18:12:11
Run 00:36:26 11:48:39 649 530 71 18:48:39