Ironman South Africa (2013)
Michael HERBST (#1335)
Finished
GUN TIME:
14:37:03
Place
1330
OF
1543
Male
1125
OF
1286
50-54
89
OF
105
Swim 01:15:04 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:36 | 00:36:36 | 755 | 663 | 51 | 07:36:36 |
| Swim | 00:38:26 | 01:15:04 | 727 | 640 | 49 | 08:15:04 |
T1 00:07:04 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:04 | 01:22:10 | 753 | 650 | 44 | 08:22:10 |
Cycle 06:39:26 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:18 | 02:26:29 | 949 | 847 | 64 | 09:26:29 |
| Bike 60k | 00:54:45 | 03:21:15 | 877 | 784 | 58 | 10:21:15 |
| Bike 94k | 01:15:36 | 04:36:53 | 1102 | 973 | 79 | 11:36:53 |
| Bike 120k | 01:04:11 | 05:41:05 | 1161 | 1016 | 81 | 12:41:05 |
| Bike 154k | 01:15:15 | 06:56:22 | 1155 | 1012 | 80 | 13:56:22 |
| Bike | 01:05:14 | 08:01:38 | 1152 | 1010 | 80 | 15:01:38 |
T2 00:09:14 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:14 | 08:10:53 | 1167 | 969 | 80 | 15:10:53 |
Run 06:26:06 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:30 | 08:39:24 | 1176 | 989 | 71 | 15:39:24 |
| Run 9k | 00:37:00 | 09:16:26 | 1227 | 1026 | 75 | 16:16:26 |
| Run 14k | 00:44:41 | 10:01:09 | 1378 | 1142 | 88 | 17:01:09 |
| Run 18k | 00:39:38 | 10:40:48 | 1407 | 1171 | 94 | 17:40:48 |
| Run 23k | 00:46:58 | 11:27:47 | 1439 | 1194 | 97 | 18:27:47 |
| Run 28k | 00:44:50 | 12:12:39 | 1440 | 1195 | 97 | 19:12:39 |
| Run 32k | 00:42:52 | 12:55:33 | 1443 | 1201 | 97 | 19:55:33 |
| Run 37k | 00:49:08 | 13:44:42 | 1443 | 1200 | 96 | 20:44:42 |
| Run | 00:52:17 | 14:37:01 | 1451 | 1206 | 97 | 21:37:01 |
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