14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Bennie LINDBERG (#1357)
Finished
GUN TIME:  10:46:15
Place
193  OF 1543
Male
174  OF 1286
50-54
11  OF 105

Swim 01:03:48 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 1.9K 00:31:01 00:31:01 189 173 8 07:31:01
Swim 00:32:46 01:03:48 183 168 6 08:03:48

T1 00:04:37 0.01km

Location Split Race Time Pos Male 50-54 TOD
T1 00:04:37 01:08:27 323 281 13 08:08:27

Cycle 05:13:25 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 34k 00:54:03 02:02:32 129 125 4 09:02:32
Bike 60k 00:49:00 02:51:33 161 156 6 09:51:33
Bike 94k 00:54:07 03:45:42 133 129 4 10:45:42
Bike 120k 00:48:25 04:34:08 129 125 4 11:34:08
Bike 154k 00:56:01 05:30:11 109 105 4 12:30:11
Bike 00:51:42 06:21:54 111 103 4 13:21:54

T2 00:03:24 0.01km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:24 06:25:20 218 188 8 13:25:20

Run 04:20:51 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4k 00:21:27 06:46:48 287 255 17 13:46:48
Run 9k 00:26:43 07:13:33 309 271 18 14:13:33
Run 14k 00:27:27 07:41:01 284 248 17 14:41:01
Run 18k 00:25:10 08:06:13 267 232 14 15:06:13
Run 23k 00:28:48 08:35:02 265 231 14 15:35:02
Run 28k 00:31:13 09:06:17 285 243 14 16:06:17
Run 32k 00:28:53 09:35:12 294 248 14 16:35:12
Run 37k 00:34:41 10:09:54 334 277 16 17:09:54
Run 00:36:17 10:46:13 383 318 18 17:46:13