Ironman South Africa (2013)
Michael Ratner (#1385)
Finished
GUN TIME:
12:23:07
Place
657
OF
1543
Male
567
OF
1286
50-54
42
OF
105
Swim 01:14:37 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:30 | 00:35:30 | 621 | 552 | 37 | 07:35:30 |
| Swim | 00:39:06 | 01:14:37 | 687 | 605 | 44 | 08:14:37 |
T1 00:04:55 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 01:19:33 | 377 | 325 | 16 | 08:19:33 |
Cycle 05:50:19 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:57:56 | 02:17:31 | 352 | 330 | 25 | 09:17:31 |
| Bike 60k | 00:51:34 | 03:09:07 | 405 | 380 | 30 | 10:09:07 |
| Bike 94k | 01:00:22 | 04:09:30 | 427 | 397 | 33 | 11:09:30 |
| Bike 120k | 00:55:38 | 05:05:09 | 487 | 447 | 36 | 12:05:09 |
| Bike 154k | 01:05:31 | 06:10:42 | 500 | 454 | 39 | 13:10:42 |
| Bike | 00:59:10 | 07:09:54 | 517 | 467 | 38 | 14:09:54 |
T2 00:04:11 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:11 | 07:14:07 | 362 | 308 | 17 | 14:14:07 |
Run 05:08:57 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:12 | 07:42:20 | 1151 | 968 | 70 | 14:42:20 |
| Run 9k | 00:35:50 | 08:18:12 | 1173 | 979 | 71 | 15:18:12 |
| Run 14k | 00:31:39 | 08:49:53 | 1022 | 850 | 62 | 15:49:53 |
| Run 18k | 00:32:08 | 09:22:03 | 999 | 827 | 60 | 16:22:03 |
| Run 23k | 00:32:36 | 09:54:41 | 912 | 749 | 54 | 16:54:41 |
| Run 28k | 00:36:26 | 10:31:08 | 890 | 730 | 53 | 17:31:08 |
| Run 32k | 00:33:22 | 11:04:32 | 890 | 730 | 52 | 18:04:32 |
| Run 37k | 00:36:47 | 11:41:20 | 878 | 720 | 50 | 18:41:20 |
| Run | 00:41:43 | 12:23:05 | 914 | 752 | 53 | 19:23:05 |
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