Ironman South Africa (2013)
Pieter Hendrik Henning (#139)
Finished
GUN TIME:
10:39:51
Place
167
OF
1543
Male
150
OF
1286
25-29
9
OF
116
Swim 01:13:11 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:17 | 00:35:17 | 594 | 528 | 61 | 07:35:17 |
| Swim | 00:37:52 | 01:13:11 | 596 | 526 | 61 | 08:13:11 |
T1 00:07:12 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:12 | 01:20:24 | 786 | 675 | 55 | 08:20:24 |
Cycle 05:12:37 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:52:51 | 02:13:16 | 83 | 80 | 4 | 09:13:16 |
| Bike 60k | 00:46:59 | 03:00:17 | 93 | 90 | 4 | 10:00:17 |
| Bike 94k | 00:52:40 | 03:52:58 | 80 | 77 | 2 | 10:52:58 |
| Bike 120k | 00:48:16 | 04:41:16 | 86 | 83 | 3 | 11:41:16 |
| Bike 154k | 00:57:37 | 05:38:54 | 92 | 88 | 3 | 12:38:54 |
| Bike | 00:54:07 | 06:33:02 | 105 | 100 | 3 | 13:33:02 |
T2 00:09:20 0.01km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:20 | 06:42:22 | 1179 | 979 | 81 | 13:42:22 |
Run 03:57:26 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:24 | 07:07:47 | 824 | 701 | 60 | 14:07:47 |
| Run 9k | 00:24:47 | 07:32:36 | 417 | 358 | 30 | 14:32:36 |
| Run 14k | 00:24:19 | 07:56:57 | 252 | 222 | 20 | 14:56:57 |
| Run 18k | 00:22:16 | 08:19:14 | 194 | 171 | 12 | 15:19:14 |
| Run 23k | 00:24:41 | 08:43:56 | 158 | 138 | 8 | 15:43:56 |
| Run 28k | 00:26:56 | 09:10:54 | 142 | 124 | 7 | 16:10:54 |
| Run 32k | 00:26:36 | 09:37:31 | 149 | 127 | 6 | 16:37:31 |
| Run 37k | 00:30:16 | 10:07:48 | 161 | 138 | 8 | 17:07:48 |
| Run | 00:32:00 | 10:39:49 | 183 | 157 | 13 | 17:39:49 |
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