Ironman South Africa (2013)
Tim ROWLAND (#1390)
Finished
GUN TIME:
13:12:57
Place
968
OF
1543
Male
830
OF
1286
50-54
58
OF
105
Swim 01:09:47 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:33:44 | 00:33:44 | 426 | 379 | 26 | 07:33:44 |
| Swim | 00:36:01 | 01:09:47 | 428 | 377 | 25 | 08:09:47 |
T1 00:09:14 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:14 | 01:19:02 | 1092 | 928 | 71 | 08:19:02 |
Cycle 05:50:27 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:58:26 | 02:17:29 | 401 | 376 | 28 | 09:17:29 |
| Bike 60k | 00:51:32 | 03:09:03 | 430 | 402 | 33 | 10:09:03 |
| Bike 94k | 00:57:32 | 04:06:36 | 347 | 325 | 25 | 11:06:36 |
| Bike 120k | 00:56:17 | 05:02:55 | 450 | 415 | 35 | 12:02:55 |
| Bike 154k | 01:04:26 | 06:07:23 | 454 | 412 | 34 | 13:07:23 |
| Bike | 01:02:06 | 07:09:30 | 520 | 470 | 40 | 14:09:30 |
T2 00:08:40 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:40 | 07:18:12 | 1096 | 911 | 72 | 14:18:12 |
Run 05:54:42 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:11 | 07:47:24 | 1228 | 1027 | 75 | 14:47:24 |
| Run 9k | 00:34:28 | 08:21:53 | 1158 | 967 | 67 | 15:21:53 |
| Run 14k | 00:37:55 | 08:59:49 | 1177 | 976 | 71 | 15:59:49 |
| Run 18k | 00:35:09 | 09:35:01 | 1192 | 988 | 73 | 16:35:01 |
| Run 23k | 00:43:41 | 10:18:42 | 1270 | 1056 | 79 | 17:18:42 |
| Run 28k | 00:52:07 | 11:10:50 | 1385 | 1150 | 91 | 18:10:50 |
| Run 32k | 00:36:20 | 11:47:12 | 1355 | 1126 | 89 | 18:47:12 |
| Run 37k | 00:41:16 | 12:28:29 | 1327 | 1102 | 87 | 19:28:29 |
| Run | 00:44:25 | 13:12:55 | 1329 | 1101 | 88 | 20:12:55 |
Social Share