Ironman South Africa (2013)
Michael ROY (#1391)
Finished
GUN TIME:
14:26:27
Place
1305
OF
1543
Male
1107
OF
1286
50-54
87
OF
105
Swim 01:22:15 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:39:42 | 00:39:42 | 1089 | 940 | 76 | 07:39:42 |
| Swim | 00:42:31 | 01:22:15 | 1073 | 923 | 75 | 08:22:15 |
T1 00:10:12 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:12 | 01:32:29 | 1214 | 1030 | 81 | 08:32:29 |
Cycle 06:47:30 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:06:41 | 02:39:11 | 1136 | 1005 | 79 | 09:39:11 |
| Bike 60k | 00:58:28 | 03:37:40 | 1122 | 993 | 81 | 10:37:40 |
| Bike 94k | 01:13:43 | 04:51:25 | 1202 | 1052 | 84 | 11:51:25 |
| Bike 120k | 01:02:40 | 05:54:06 | 1197 | 1048 | 83 | 12:54:06 |
| Bike 154k | 01:21:21 | 07:15:29 | 1248 | 1083 | 85 | 14:15:29 |
| Bike | 01:04:30 | 08:20:00 | 1222 | 1063 | 84 | 15:20:00 |
T2 00:08:49 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:49 | 08:28:51 | 1118 | 928 | 75 | 15:28:51 |
Run 05:57:33 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:36:00 | 09:04:52 | 1484 | 1234 | 99 | 16:04:52 |
| Run 9k | 00:34:55 | 09:39:49 | 1387 | 1153 | 89 | 16:39:49 |
| Run 14k | 00:34:07 | 10:13:58 | 1276 | 1061 | 76 | 17:13:58 |
| Run 18k | 00:32:51 | 10:46:50 | 1215 | 1009 | 74 | 17:46:50 |
| Run 23k | 00:37:41 | 11:24:33 | 1189 | 985 | 74 | 18:24:33 |
| Run 28k | 00:42:30 | 12:07:05 | 1215 | 1006 | 77 | 19:07:05 |
| Run 32k | 00:42:21 | 12:49:27 | 1268 | 1054 | 81 | 19:49:27 |
| Run 37k | 00:49:43 | 13:39:12 | 1328 | 1103 | 88 | 20:39:12 |
| Run | 00:47:12 | 14:26:25 | 1343 | 1114 | 89 | 21:26:25 |
Social Share