Ironman South Africa (2013)
Endre SPARKES (#1399)
Finished
GUN TIME:
10:47:40
Place
203
OF
1543
Male
182
OF
1286
50-54
12
OF
105
Swim 01:09:59 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:32:38 | 00:32:38 | 299 | 269 | 17 | 07:32:38 |
| Swim | 00:37:19 | 01:09:59 | 445 | 394 | 27 | 08:09:59 |
T1 00:07:09 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:09 | 01:17:10 | 776 | 668 | 47 | 08:17:10 |
Cycle 05:26:27 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:22 | 02:16:34 | 487 | 453 | 34 | 09:16:34 |
| Bike 60k | 00:49:14 | 03:05:49 | 362 | 340 | 26 | 10:05:49 |
| Bike 94k | 00:57:33 | 04:03:24 | 317 | 298 | 20 | 11:03:24 |
| Bike 120k | 00:49:20 | 04:52:45 | 276 | 257 | 16 | 11:52:45 |
| Bike 154k | 00:57:54 | 05:50:40 | 231 | 214 | 14 | 12:50:40 |
| Bike | 00:52:57 | 06:43:39 | 222 | 206 | 12 | 13:43:39 |
T2 00:06:11 0.01km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 06:49:52 | 712 | 602 | 44 | 13:49:52 |
Run 03:57:45 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:58 | 07:11:51 | 350 | 306 | 20 | 14:11:51 |
| Run 9k | 00:25:52 | 07:37:44 | 289 | 254 | 15 | 14:37:44 |
| Run 14k | 00:27:06 | 08:04:52 | 268 | 235 | 15 | 15:04:52 |
| Run 18k | 00:23:33 | 08:28:26 | 217 | 192 | 10 | 15:28:26 |
| Run 23k | 00:27:31 | 08:55:58 | 210 | 185 | 10 | 15:55:58 |
| Run 28k | 00:28:47 | 09:24:47 | 198 | 173 | 10 | 16:24:47 |
| Run 32k | 00:25:25 | 09:50:14 | 186 | 162 | 9 | 16:50:14 |
| Run 37k | 00:29:08 | 10:19:23 | 189 | 164 | 9 | 17:19:23 |
| Run | 00:28:14 | 10:47:38 | 187 | 161 | 9 | 17:47:38 |
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