Ironman South Africa (2013)
Jozef Bezak (#1422)
Finished
GUN TIME:
11:55:09
Place
516
OF
1543
Male
447
OF
1286
55-59
7
OF
51
Swim 01:26:25 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:40:33 | 00:40:33 | 1146 | 984 | 28 | 07:40:33 |
| Swim | 00:45:51 | 01:26:25 | 1198 | 1022 | 32 | 08:26:25 |
T1 00:06:22 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:22 | 01:32:48 | 631 | 544 | 14 | 08:32:48 |
Cycle 05:43:38 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:58:39 | 02:31:28 | 426 | 398 | 6 | 09:31:28 |
| Bike 60k | 00:51:52 | 03:23:22 | 464 | 433 | 6 | 10:23:22 |
| Bike 94k | 01:01:10 | 04:24:33 | 490 | 451 | 6 | 11:24:33 |
| Bike 120k | 00:50:52 | 05:15:26 | 414 | 382 | 6 | 12:15:26 |
| Bike 154k | 01:03:20 | 06:18:48 | 409 | 374 | 6 | 13:18:48 |
| Bike | 00:57:38 | 07:16:28 | 414 | 376 | 6 | 14:16:28 |
T2 00:04:46 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 07:21:16 | 466 | 392 | 9 | 14:21:16 |
Run 04:33:49 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:22:18 | 07:43:36 | 393 | 341 | 5 | 14:43:36 |
| Run 9k | 00:28:16 | 08:11:53 | 440 | 377 | 7 | 15:11:53 |
| Run 14k | 00:30:18 | 08:42:12 | 468 | 401 | 8 | 15:42:12 |
| Run 18k | 00:27:37 | 09:09:51 | 453 | 385 | 7 | 16:09:51 |
| Run 23k | 00:30:12 | 09:40:05 | 429 | 361 | 7 | 16:40:05 |
| Run 28k | 00:33:55 | 10:14:02 | 454 | 378 | 8 | 17:14:02 |
| Run 32k | 00:30:55 | 10:44:58 | 481 | 394 | 7 | 17:44:58 |
| Run 37k | 00:37:15 | 11:22:15 | 546 | 448 | 10 | 18:22:15 |
| Run | 00:32:50 | 11:55:07 | 531 | 437 | 8 | 18:55:07 |
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