Ironman South Africa (2013)
Jan BEZUIDENHOUT (#1423)
Finished
GUN TIME:
12:33:03
Place
725
OF
1543
Male
627
OF
1286
55-59
15
OF
51
Swim 01:19:09 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:48 | 00:38:48 | 997 | 870 | 19 | 07:38:48 |
| Swim | 00:40:19 | 01:19:09 | 943 | 818 | 19 | 08:19:09 |
T1 00:07:37 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 01:26:47 | 859 | 738 | 25 | 08:26:47 |
Cycle 06:21:46 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:13 | 02:31:02 | 945 | 844 | 23 | 09:31:02 |
| Bike 60k | 00:58:46 | 03:29:49 | 1043 | 924 | 26 | 10:29:49 |
| Bike 94k | 01:06:46 | 04:36:36 | 992 | 877 | 25 | 11:36:36 |
| Bike 120k | 00:57:48 | 05:34:25 | 973 | 865 | 25 | 12:34:25 |
| Bike 154k | 01:09:15 | 06:43:42 | 949 | 841 | 23 | 13:43:42 |
| Bike | 01:04:52 | 07:48:35 | 970 | 855 | 23 | 14:48:35 |
T2 00:07:35 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:35 | 07:56:11 | 952 | 797 | 29 | 14:56:11 |
Run 04:36:48 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:25 | 08:21:38 | 827 | 703 | 17 | 15:21:38 |
| Run 9k | 00:29:17 | 08:50:57 | 692 | 589 | 18 | 15:50:57 |
| Run 14k | 00:31:32 | 09:22:30 | 673 | 568 | 14 | 16:22:30 |
| Run 18k | 00:29:29 | 09:52:00 | 656 | 541 | 13 | 16:52:00 |
| Run 23k | 00:33:20 | 10:25:22 | 650 | 536 | 13 | 17:25:22 |
| Run 28k | 00:30:43 | 10:56:06 | 584 | 477 | 10 | 17:56:06 |
| Run 32k | 00:28:19 | 11:24:27 | 547 | 447 | 10 | 18:24:27 |
| Run 37k | 00:33:13 | 11:57:42 | 552 | 451 | 11 | 18:57:42 |
| Run | 00:35:18 | 12:33:01 | 561 | 462 | 9 | 19:33:01 |
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