Ironman South Africa (2013)
Alan PARKER (#1461)
Finished
GUN TIME:
14:05:14
Place
1219
OF
1543
Male
1038
OF
1286
55-59
32
OF
51
Swim 01:25:53 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:32 | 00:41:32 | 1212 | 1040 | 34 | 07:41:32 |
| Swim | 00:44:20 | 01:25:53 | 1180 | 1013 | 30 | 08:25:53 |
T1 00:07:17 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 01:33:12 | 800 | 689 | 20 | 08:33:12 |
Cycle 06:38:50 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:10:25 | 02:43:39 | 1327 | 1141 | 38 | 09:43:39 |
| Bike 60k | 00:57:19 | 03:40:59 | 1200 | 1054 | 30 | 10:40:59 |
| Bike 94k | 01:11:48 | 04:52:49 | 1221 | 1070 | 34 | 11:52:49 |
| Bike 120k | 01:01:05 | 05:53:56 | 1188 | 1040 | 33 | 12:53:56 |
| Bike 154k | 01:13:05 | 07:07:03 | 1151 | 1009 | 34 | 14:07:03 |
| Bike | 01:04:59 | 08:12:03 | 1141 | 1000 | 35 | 15:12:03 |
T2 00:04:07 0.01km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 08:16:11 | 357 | 304 | 5 | 15:16:11 |
Run 05:48:59 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:31:14 | 08:47:27 | 1358 | 1133 | 36 | 15:47:27 |
| Run 9k | 00:37:36 | 09:25:04 | 1337 | 1114 | 35 | 16:25:04 |
| Run 14k | 00:38:50 | 10:03:56 | 1335 | 1108 | 35 | 17:03:56 |
| Run 18k | 00:35:10 | 10:39:08 | 1309 | 1087 | 35 | 17:39:08 |
| Run 23k | 00:41:26 | 11:20:35 | 1323 | 1098 | 36 | 18:20:35 |
| Run 28k | 00:43:11 | 12:03:48 | 1334 | 1106 | 38 | 19:03:48 |
| Run 32k | 00:37:49 | 12:41:40 | 1326 | 1101 | 38 | 19:41:40 |
| Run 37k | 00:41:22 | 13:23:02 | 1302 | 1082 | 37 | 20:23:02 |
| Run | 00:42:09 | 14:05:12 | 1282 | 1065 | 36 | 21:05:12 |
Social Share