14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Paul REDDING (#1464)
Finished
GUN TIME:  13:33:51
Place
1077  OF 1543
Male
920  OF 1286
55-59
24  OF 51

Swim 01:24:03 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9K 00:40:33 00:40:33 1147 985 29 07:40:33
Swim 00:43:29 01:24:03 1138 978 24 08:24:03

T1 00:06:15 0.01km

Location Split Race Time Pos Male 55-59 TOD
T1 00:06:15 01:30:19 609 529 12 08:30:19

Cycle 06:19:23 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 34k 01:04:05 02:34:26 931 833 21 09:34:26
Bike 60k 00:56:00 03:30:28 920 824 21 10:30:28
Bike 94k 01:06:43 04:37:13 918 822 20 11:37:13
Bike 120k 00:57:15 05:34:29 907 808 21 12:34:29
Bike 154k 01:12:14 06:46:45 940 832 22 13:46:45
Bike 01:02:58 07:49:44 944 832 21 14:49:44

T2 00:04:54 0.01km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:54 07:54:39 488 412 11 14:54:39

Run 05:39:08 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:34:38 08:29:18 1459 1213 40 15:29:18
Run 9k 00:36:41 09:06:01 1397 1160 39 16:06:01
Run 14k 00:38:47 09:44:49 1375 1139 38 16:44:49
Run 18k 00:36:37 10:21:28 1372 1138 39 17:21:28
Run 23k 00:37:11 10:58:41 1319 1095 35 17:58:41
Run 28k 00:37:50 11:36:32 1262 1048 33 18:36:32
Run 32k 00:36:47 12:13:20 1246 1034 31 19:13:20
Run 37k 00:39:18 12:52:40 1221 1016 31 19:52:40
Run 00:41:08 13:33:49 1207 1003 31 20:33:49