14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Paul STEVENSON (#1475)
Finished
GUN TIME:  12:04:39
Place
576  OF 1543
Male
499  OF 1286
55-59
10  OF 51

Swim 01:00:38 3.8km

Location Split Race Time Pos Male 55-59 TOD
Swim 1.9K 00:28:57 00:28:57 98 88 1 07:28:57
Swim 00:31:40 01:00:38 102 92 1 08:00:38

T1 00:04:44 0.01km

Location Split Race Time Pos Male 55-59 TOD
T1 00:04:44 01:05:24 344 300 5 08:05:24

Cycle 05:55:48 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 34k 00:59:27 02:04:52 496 462 7 09:04:52
Bike 60k 00:54:03 02:58:56 606 554 10 09:58:56
Bike 94k 01:03:41 04:02:39 637 577 10 11:02:39
Bike 120k 00:54:51 04:57:31 624 567 12 11:57:31
Bike 154k 01:06:07 06:03:40 626 566 12 13:03:40
Bike 00:57:32 07:01:14 598 539 12 14:01:14

T2 00:04:03 0.01km

Location Split Race Time Pos Male 55-59 TOD
T2 00:04:03 07:05:18 338 287 4 14:05:18

Run 04:59:18 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 4k 00:23:51 07:29:10 606 523 11 14:29:10
Run 9k 00:30:29 07:59:40 663 565 15 14:59:40
Run 14k 00:35:24 08:35:05 813 674 18 15:35:05
Run 18k 00:34:21 09:09:28 912 752 19 16:09:28
Run 23k 00:38:54 09:48:23 960 790 20 16:48:23
Run 28k 00:36:44 10:25:09 936 770 20 17:25:09
Run 32k 00:30:35 10:55:45 891 731 18 17:55:45
Run 37k 00:32:58 11:28:44 834 681 17 18:28:44
Run 00:35:52 12:04:37 817 667 16 19:04:37