14th April 2013 | Port Elizabeth, South Africa

Ironman South Africa (2013)

Younus Amod (#1484)
Finished
GUN TIME:  15:13:31
Place
1420  OF 1543
Male
1192  OF 1286
60-64
13  OF 18

Swim 01:16:16 3.8km

Location Split Race Time Pos Male 60-64 TOD
Swim 1.9K 00:36:44 00:36:44 777 684 5 07:36:44
Swim 00:39:30 01:16:16 782 687 5 08:16:16

T1 00:11:35 0.01km

Location Split Race Time Pos Male 60-64 TOD
T1 00:11:35 01:27:52 1337 1132 14 08:27:52

Cycle 07:58:29 180.0km

Location Split Race Time Pos Male 60-64 TOD
Bike 34k 01:37:23 03:05:16 1535 1279 18 10:05:16
Bike 60k 01:07:16 04:12:34 1536 1281 18 11:12:34
Bike 94k 01:19:43 05:32:19 1532 1277 18 12:32:19
Bike 120k 01:13:25 06:45:44 1527 1273 18 13:45:44
Bike 154k 01:28:53 08:14:38 1522 1271 18 15:14:38
Bike 01:11:42 09:26:22 1515 1263 17 16:26:22

T2 00:15:58 0.01km

Location Split Race Time Pos Male 60-64 TOD
T2 00:15:58 09:42:22 1495 1244 16 16:42:22

Run 05:31:05 42.2km

Location Split Race Time Pos Male 60-64 TOD
Run 4k 00:28:57 10:11:20 1216 1019 11 17:11:20
Run 9k 00:34:45 10:46:07 1161 969 10 17:46:07
Run 14k 00:41:12 11:27:21 1272 1058 12 18:27:21
Run 18k 00:34:38 12:02:01 1256 1044 12 19:02:01
Run 23k 00:39:19 12:41:22 1233 1024 12 19:41:22
Run 28k 00:47:03 13:28:26 1313 1090 13 20:28:26
Run 32k 00:31:00 13:59:27 1234 1025 10 20:59:27
Run 37k 00:34:51 14:34:20 1179 982 10 21:34:20
Run 00:39:07 15:13:29 1147 952 9 22:13:29