Ironman South Africa (2013)
Robbie COULSON (#1491)
Finished
GUN TIME:
11:03:47
Place
257
OF
1543
Male
225
OF
1286
60-64
1
OF
18
Swim 01:09:13 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:34:07 | 00:34:07 | 471 | 417 | 1 | 07:34:07 |
| Swim | 00:35:04 | 01:09:13 | 404 | 357 | 1 | 08:09:13 |
T1 00:04:26 0.01km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:26 | 01:13:41 | 288 | 247 | 3 | 08:13:41 |
Cycle 05:26:08 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:07 | 02:12:49 | 464 | 434 | 4 | 09:12:49 |
| Bike 60k | 00:49:41 | 03:02:32 | 371 | 349 | 3 | 10:02:32 |
| Bike 94k | 00:57:04 | 03:59:37 | 309 | 290 | 3 | 10:59:37 |
| Bike 120k | 00:49:36 | 04:49:14 | 274 | 255 | 3 | 11:49:14 |
| Bike 154k | 00:58:54 | 05:48:10 | 246 | 228 | 3 | 12:48:10 |
| Bike | 00:51:39 | 06:39:50 | 217 | 201 | 3 | 13:39:50 |
T2 00:03:16 0.01km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 06:43:08 | 193 | 167 | 2 | 13:43:08 |
Run 04:20:36 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:21:08 | 07:04:18 | 243 | 215 | 1 | 14:04:18 |
| Run 9k | 00:25:35 | 07:29:55 | 239 | 213 | 1 | 14:29:55 |
| Run 14k | 00:26:49 | 07:56:45 | 223 | 197 | 1 | 14:56:45 |
| Run 18k | 00:26:03 | 08:22:49 | 233 | 206 | 1 | 15:22:49 |
| Run 23k | 00:30:31 | 08:53:22 | 277 | 241 | 1 | 15:53:22 |
| Run 28k | 00:32:16 | 09:25:39 | 305 | 261 | 1 | 16:25:39 |
| Run 32k | 00:31:54 | 09:57:34 | 347 | 289 | 2 | 16:57:34 |
| Run 37k | 00:33:31 | 10:31:06 | 381 | 318 | 2 | 17:31:06 |
| Run | 00:32:37 | 11:03:45 | 379 | 315 | 2 | 18:03:45 |
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