Ironman South Africa (2013)
Sabrina Ciarrocchi (#1516)
Finished
GUN TIME:
13:16:46
Place
990
OF
1543
Female
142
OF
257
25-29
14
OF
26
Swim 01:15:10 3.8km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:36:01 | 00:36:01 | 681 | 80 | 13 | 07:36:01 |
| Swim | 00:39:07 | 01:15:10 | 736 | 89 | 15 | 08:15:10 |
T1 00:07:45 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:45 | 01:22:56 | 877 | 124 | 15 | 08:22:56 |
Cycle 06:41:11 180.0km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:09:59 | 02:32:56 | 1310 | 181 | 17 | 09:32:56 |
| Bike 60k | 01:01:00 | 03:33:58 | 1302 | 174 | 17 | 10:33:58 |
| Bike 94k | 01:09:06 | 04:43:06 | 1225 | 152 | 16 | 11:43:06 |
| Bike 120k | 00:59:29 | 05:42:36 | 1176 | 148 | 16 | 12:42:36 |
| Bike 154k | 01:13:51 | 06:56:29 | 1148 | 142 | 15 | 13:56:29 |
| Bike | 01:07:38 | 08:04:08 | 1169 | 148 | 16 | 15:04:08 |
T2 00:05:49 0.01km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:49 | 08:09:59 | 641 | 101 | 12 | 15:09:59 |
Run 05:06:43 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:43 | 08:37:44 | 1098 | 173 | 16 | 15:37:44 |
| Run 9k | 00:35:50 | 09:13:35 | 1153 | 189 | 15 | 16:13:35 |
| Run 14k | 00:34:43 | 09:48:19 | 1096 | 186 | 15 | 16:48:19 |
| Run 18k | 00:32:44 | 10:21:05 | 1079 | 188 | 15 | 17:21:05 |
| Run 23k | 00:32:59 | 10:54:06 | 975 | 173 | 14 | 17:54:06 |
| Run 28k | 00:34:08 | 11:28:15 | 918 | 164 | 14 | 18:28:15 |
| Run 32k | 00:33:51 | 12:02:08 | 916 | 163 | 14 | 19:02:08 |
| Run 37k | 00:38:00 | 12:40:09 | 912 | 163 | 14 | 19:40:09 |
| Run | 00:36:33 | 13:16:44 | 893 | 160 | 14 | 20:16:44 |
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