Ironman South Africa (2013)
Liesl Barnard (#1542)
Finished
GUN TIME:
15:34:14
Place
1460
OF
1543
Female
236
OF
257
30-34
54
OF
60
Swim 01:16:52 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:09 | 00:37:09 | 824 | 99 | 26 | 07:37:09 |
| Swim | 00:39:41 | 01:16:52 | 829 | 106 | 27 | 08:16:52 |
T1 00:10:03 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:10:03 | 01:26:56 | 1197 | 182 | 43 | 08:26:56 |
Cycle 07:36:36 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:14:33 | 02:41:31 | 1448 | 227 | 52 | 09:41:31 |
| Bike 60k | 01:11:46 | 03:53:18 | 1504 | 243 | 57 | 10:53:18 |
| Bike 94k | 01:18:09 | 05:11:29 | 1480 | 238 | 54 | 12:11:29 |
| Bike 120k | 01:11:32 | 06:23:02 | 1489 | 241 | 54 | 13:23:02 |
| Bike 154k | 01:23:51 | 07:46:55 | 1473 | 234 | 54 | 14:46:55 |
| Bike | 01:16:37 | 09:03:34 | 1483 | 238 | 53 | 16:03:34 |
T2 00:08:37 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:08:37 | 09:12:12 | 1087 | 182 | 39 | 16:12:12 |
Run 06:21:59 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:32:32 | 09:44:46 | 1410 | 238 | 57 | 16:44:46 |
| Run 9k | 00:39:31 | 10:24:18 | 1409 | 240 | 56 | 17:24:18 |
| Run 14k | 00:39:40 | 11:03:59 | 1394 | 239 | 57 | 18:03:59 |
| Run 18k | 00:39:01 | 11:43:02 | 1417 | 241 | 58 | 18:43:02 |
| Run 23k | 00:44:15 | 12:27:18 | 1428 | 244 | 58 | 19:27:18 |
| Run 28k | 00:43:37 | 13:10:56 | 1419 | 241 | 56 | 20:10:56 |
| Run 32k | 00:41:25 | 13:52:23 | 1425 | 241 | 56 | 20:52:23 |
| Run 37k | 00:47:27 | 14:39:52 | 1424 | 241 | 56 | 21:39:52 |
| Run | 00:54:19 | 15:34:12 | 1437 | 245 | 56 | 22:34:12 |
Social Share