Ironman South Africa (2013)
Sarah COTTON (#1545)
Finished
GUN TIME:
15:18:27
Place
1432
OF
1543
Female
232
OF
257
30-34
51
OF
60
Swim 01:16:17 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:58 | 00:35:58 | 674 | 78 | 19 | 07:35:58 |
| Swim | 00:40:18 | 01:16:17 | 785 | 97 | 25 | 08:16:17 |
T1 00:12:54 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:54 | 01:29:13 | 1417 | 221 | 50 | 08:29:13 |
Cycle 07:37:51 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:13:40 | 02:42:54 | 1423 | 217 | 48 | 09:42:54 |
| Bike 60k | 01:08:55 | 03:51:50 | 1475 | 235 | 52 | 10:51:50 |
| Bike 94k | 01:22:15 | 05:14:07 | 1484 | 240 | 55 | 12:14:07 |
| Bike 120k | 01:09:48 | 06:23:57 | 1479 | 239 | 53 | 13:23:57 |
| Bike 154k | 01:24:59 | 07:48:57 | 1471 | 233 | 53 | 14:48:57 |
| Bike | 01:18:07 | 09:07:05 | 1489 | 241 | 54 | 16:07:05 |
T2 00:10:04 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:10:04 | 09:17:11 | 1250 | 215 | 49 | 16:17:11 |
Run 06:01:13 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:36 | 09:46:48 | 1255 | 204 | 48 | 16:46:48 |
| Run 9k | 00:37:40 | 10:24:29 | 1289 | 214 | 50 | 17:24:29 |
| Run 14k | 00:36:17 | 11:00:48 | 1241 | 207 | 48 | 18:00:48 |
| Run 18k | 00:39:05 | 11:39:54 | 1306 | 222 | 51 | 18:39:54 |
| Run 23k | 00:37:55 | 12:17:51 | 1273 | 215 | 48 | 19:17:51 |
| Run 28k | 00:42:30 | 13:00:22 | 1276 | 217 | 50 | 20:00:22 |
| Run 32k | 00:41:55 | 13:42:19 | 1319 | 225 | 54 | 20:42:19 |
| Run 37k | 00:44:12 | 14:26:32 | 1321 | 225 | 53 | 21:26:32 |
| Run | 00:51:51 | 15:18:25 | 1360 | 231 | 54 | 22:18:25 |
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