Ironman South Africa (2013)
Leigh-Anne Henning (#1564)
Finished
GUN TIME:
13:37:21
Place
1093
OF
1543
Female
161
OF
257
30-34
32
OF
60
Swim 01:12:55 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:35:49 | 00:35:49 | 659 | 75 | 17 | 07:35:49 |
| Swim | 00:37:05 | 01:12:55 | 585 | 68 | 13 | 08:12:55 |
T1 00:06:40 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:40 | 01:19:37 | 677 | 97 | 20 | 08:19:37 |
Cycle 06:49:39 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:08:03 | 02:27:41 | 1203 | 145 | 30 | 09:27:41 |
| Bike 60k | 01:01:03 | 03:28:45 | 1239 | 155 | 31 | 10:28:45 |
| Bike 94k | 01:14:16 | 04:43:03 | 1287 | 171 | 36 | 11:43:03 |
| Bike 120k | 01:05:29 | 05:48:34 | 1300 | 179 | 38 | 12:48:34 |
| Bike 154k | 01:15:24 | 07:03:59 | 1262 | 167 | 34 | 14:03:59 |
| Bike | 01:05:17 | 08:09:18 | 1239 | 163 | 32 | 15:09:18 |
T2 00:07:37 0.01km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:37 | 08:16:56 | 957 | 156 | 30 | 15:16:56 |
Run 05:20:22 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:29:00 | 08:45:58 | 1222 | 201 | 46 | 15:45:58 |
| Run 9k | 00:34:14 | 09:20:14 | 1137 | 187 | 43 | 16:20:14 |
| Run 14k | 00:35:12 | 09:55:28 | 1104 | 189 | 43 | 16:55:28 |
| Run 18k | 00:31:49 | 10:27:18 | 1059 | 184 | 40 | 17:27:18 |
| Run 23k | 00:35:34 | 11:02:54 | 1015 | 179 | 38 | 18:02:54 |
| Run 28k | 00:35:56 | 11:38:52 | 978 | 176 | 36 | 18:38:52 |
| Run 32k | 00:36:52 | 12:15:45 | 994 | 176 | 35 | 19:15:45 |
| Run 37k | 00:42:22 | 12:58:09 | 1043 | 184 | 37 | 19:58:09 |
| Run | 00:39:09 | 13:37:19 | 1037 | 183 | 35 | 20:37:19 |
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