14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Heather PATON (#1580)
Finished
GUN TIME:  14:42:02
Place
1356  OF 1543
Female
213  OF 257
30-34
48  OF 60

Swim 01:26:42 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 1.9K 00:42:25 00:42:25 1290 191 42 07:42:25
Swim 00:44:15 01:26:42 1212 180 41 08:26:42

T1 00:09:19 0.01km

Location Split Race Time Pos Female 30-34 TOD
T1 00:09:19 01:36:02 1103 167 41 08:36:02

Cycle 07:10:23 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 34k 01:09:59 02:46:03 1311 182 39 09:46:03
Bike 60k 01:02:12 03:48:16 1328 186 38 10:48:16
Bike 94k 01:17:30 05:05:48 1376 198 42 12:05:48
Bike 120k 01:10:35 06:16:24 1404 209 48 13:16:24
Bike 154k 01:17:55 07:34:20 1376 204 46 14:34:20
Bike 01:12:05 08:46:27 1385 210 46 15:46:27

T2 00:08:00 0.01km

Location Split Race Time Pos Female 30-34 TOD
T2 00:08:00 08:54:28 1007 163 32 15:54:28

Run 05:47:31 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4k 00:27:53 09:22:22 1115 176 38 16:22:22
Run 9k 00:37:43 10:00:07 1234 202 45 17:00:07
Run 14k 00:30:13 10:30:21 1023 173 36 17:30:21
Run 18k 00:34:46 11:05:09 1068 187 42 18:05:09
Run 23k 00:46:56 11:52:06 1215 209 47 18:52:06
Run 28k 00:39:12 12:31:20 1194 206 47 19:31:20
Run 32k 00:40:58 13:12:19 1241 211 48 20:12:19
Run 37k 00:46:08 13:58:29 1274 213 50 20:58:29
Run 00:43:30 14:42:00 1271 215 48 21:42:00