Ironman South Africa (2013)
Cindy Bessell (#1611)
Finished
GUN TIME:
13:22:09
Place
1010
OF
1543
Female
146
OF
257
35-39
32
OF
53
Swim 01:28:02 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:47 | 00:41:47 | 1233 | 176 | 35 | 07:41:47 |
| Swim | 00:46:14 | 01:28:02 | 1270 | 190 | 38 | 08:28:02 |
T1 00:09:05 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:05 | 01:37:09 | 1069 | 160 | 30 | 08:37:09 |
Cycle 06:31:50 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:10:44 | 02:47:54 | 1339 | 189 | 41 | 09:47:54 |
| Bike 60k | 00:59:03 | 03:46:59 | 1259 | 162 | 33 | 10:46:59 |
| Bike 94k | 01:07:23 | 04:54:24 | 1160 | 141 | 31 | 11:54:24 |
| Bike 120k | 01:00:43 | 05:55:08 | 1144 | 140 | 30 | 12:55:08 |
| Bike 154k | 01:10:59 | 07:06:08 | 1100 | 133 | 29 | 14:06:08 |
| Bike | 01:02:51 | 08:09:00 | 1071 | 129 | 28 | 15:09:00 |
T2 00:07:04 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:04 | 08:16:06 | 870 | 141 | 29 | 15:16:06 |
Run 05:06:00 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:28:09 | 08:44:16 | 1143 | 181 | 39 | 15:44:16 |
| Run 9k | 00:35:06 | 09:19:24 | 1138 | 188 | 40 | 16:19:24 |
| Run 14k | 00:37:03 | 09:56:28 | 1153 | 197 | 41 | 16:56:28 |
| Run 18k | 00:30:56 | 10:27:26 | 1084 | 189 | 40 | 17:27:26 |
| Run 23k | 00:35:45 | 11:03:13 | 1038 | 184 | 38 | 18:03:13 |
| Run 28k | 00:33:11 | 11:36:25 | 944 | 169 | 37 | 18:36:25 |
| Run 32k | 00:31:53 | 12:08:20 | 918 | 165 | 36 | 19:08:20 |
| Run 37k | 00:34:35 | 12:42:56 | 875 | 158 | 33 | 19:42:56 |
| Run | 00:39:09 | 13:22:07 | 886 | 159 | 34 | 20:22:07 |
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