14th April 2013 | Port Elizabeth, South Africa
EN

Ironman South Africa (2013)

Tara Frohlich (#1621)
Finished
GUN TIME:  13:49:17
Place
1143  OF 1543
Female
172  OF 257
35-39
36  OF 53

Swim 01:15:13 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9K 00:37:52 00:37:52 904 115 20 07:37:52
Swim 00:37:19 01:15:13 737 90 16 08:15:13

T1 00:11:41 0.01km

Location Split Race Time Pos Female 35-39 TOD
T1 00:11:41 01:26:55 1347 209 41 08:26:55

Cycle 06:40:01 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 34k 01:08:19 02:35:16 1216 151 31 09:35:16
Bike 60k 01:00:29 03:35:47 1229 150 31 10:35:47
Bike 94k 01:11:48 04:47:36 1235 155 33 11:47:36
Bike 120k 01:01:50 05:49:27 1208 153 34 12:49:27
Bike 154k 01:13:22 07:02:51 1181 149 34 14:02:51
Bike 01:04:06 08:06:58 1160 145 33 15:06:58

T2 00:08:04 0.01km

Location Split Race Time Pos Female 35-39 TOD
T2 00:08:04 08:15:04 1014 165 34 15:15:04

Run 05:34:09 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 4k 00:28:40 08:43:45 1191 193 40 15:43:45
Run 9k 00:35:24 09:19:11 1174 195 41 16:19:11
Run 14k 00:35:09 09:54:21 1129 192 39 16:54:21
Run 18k 00:31:20 10:25:43 1065 186 39 17:25:43
Run 23k 00:38:14 11:03:58 1073 190 40 18:03:58
Run 28k 00:37:16 11:41:16 1044 187 39 18:41:16
Run 32k 00:34:30 12:15:47 1029 184 39 19:15:47
Run 37k 00:41:49 12:57:38 1061 186 39 19:57:38
Run 00:51:35 13:49:15 1169 196 40 20:49:15