Ironman South Africa (2013)
Julia LE ROUX (#1630)
Finished
GUN TIME:
15:50:26
Place
1483
OF
1543
Female
244
OF
257
35-39
49
OF
53
Swim 01:31:52 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:43:04 | 00:43:04 | 1326 | 200 | 42 | 07:43:04 |
| Swim | 00:48:47 | 01:31:52 | 1358 | 212 | 43 | 08:31:52 |
T1 00:16:20 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:16:20 | 01:48:14 | 1507 | 247 | 49 | 08:48:14 |
Cycle 08:08:25 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:22:47 | 03:11:02 | 1522 | 252 | 52 | 10:11:02 |
| Bike 60k | 01:10:54 | 04:21:58 | 1523 | 252 | 53 | 11:21:58 |
| Bike 94k | 01:25:02 | 05:47:02 | 1524 | 253 | 53 | 12:47:02 |
| Bike 120k | 01:16:59 | 07:04:02 | 1525 | 254 | 53 | 14:04:02 |
| Bike 154k | 01:32:14 | 08:36:18 | 1525 | 252 | 52 | 15:36:18 |
| Bike | 01:20:22 | 09:56:41 | 1524 | 253 | 52 | 16:56:41 |
T2 00:11:07 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:07 | 10:07:49 | 1310 | 228 | 46 | 17:07:49 |
Run 05:42:33 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:30:20 | 10:38:11 | 1313 | 218 | 45 | 17:38:11 |
| Run 9k | 00:35:33 | 11:13:45 | 1246 | 207 | 43 | 18:13:45 |
| Run 14k | 00:37:30 | 11:51:17 | 1232 | 205 | 42 | 18:51:17 |
| Run 18k | 00:35:09 | 12:26:27 | 1236 | 209 | 44 | 19:26:27 |
| Run 23k | 00:40:39 | 13:07:08 | 1243 | 211 | 44 | 20:07:08 |
| Run 28k | 00:44:10 | 13:51:19 | 1280 | 218 | 44 | 20:51:19 |
| Run 32k | 00:37:58 | 14:29:19 | 1279 | 219 | 44 | 21:29:19 |
| Run 37k | 00:41:23 | 15:10:43 | 1260 | 210 | 43 | 22:10:43 |
| Run | 00:39:40 | 15:50:24 | 1232 | 207 | 42 | 22:50:24 |
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