Ironman South Africa (2013)
Mandy LOWINGS (#1632)
Finished
GUN TIME:
13:25:56
Place
1029
OF
1543
Female
150
OF
257
35-39
33
OF
53
Swim 01:24:09 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:41:51 | 00:41:51 | 1242 | 178 | 36 | 07:41:51 |
| Swim | 00:42:17 | 01:24:09 | 1141 | 161 | 32 | 08:24:09 |
T1 00:07:33 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 01:31:43 | 851 | 120 | 22 | 08:31:43 |
Cycle 06:43:36 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:09:36 | 02:41:20 | 1290 | 176 | 35 | 09:41:20 |
| Bike 60k | 01:01:35 | 03:42:57 | 1310 | 178 | 39 | 10:42:57 |
| Bike 94k | 01:12:14 | 04:55:13 | 1289 | 172 | 38 | 11:55:13 |
| Bike 120k | 01:01:57 | 05:57:11 | 1247 | 162 | 36 | 12:57:11 |
| Bike 154k | 01:12:49 | 07:10:02 | 1200 | 152 | 36 | 14:10:02 |
| Bike | 01:05:17 | 08:15:21 | 1185 | 153 | 36 | 15:15:21 |
T2 00:06:30 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:30 | 08:21:52 | 765 | 122 | 24 | 15:21:52 |
Run 05:04:00 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:26:21 | 08:48:14 | 946 | 145 | 31 | 15:48:14 |
| Run 9k | 00:30:43 | 09:18:59 | 852 | 139 | 32 | 16:18:59 |
| Run 14k | 00:32:13 | 09:51:13 | 796 | 136 | 32 | 16:51:13 |
| Run 18k | 00:30:10 | 10:21:25 | 764 | 136 | 32 | 17:21:25 |
| Run 23k | 00:35:21 | 10:56:48 | 776 | 134 | 30 | 17:56:48 |
| Run 28k | 00:41:53 | 11:38:42 | 889 | 160 | 34 | 18:38:42 |
| Run 32k | 00:38:50 | 12:17:34 | 961 | 172 | 37 | 19:17:34 |
| Run 37k | 00:34:40 | 12:52:15 | 914 | 164 | 36 | 19:52:15 |
| Run | 00:33:37 | 13:25:54 | 869 | 157 | 33 | 20:25:54 |
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