Ironman South Africa (2013)
Terry-Lynn MCINTOSH (#1637)
Finished
GUN TIME:
12:35:49
Place
741
OF
1543
Female
100
OF
257
35-39
24
OF
53
Swim 01:19:36 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:54 | 00:38:54 | 1006 | 131 | 26 | 07:38:54 |
| Swim | 00:40:41 | 01:19:36 | 968 | 130 | 26 | 08:19:36 |
T1 00:08:44 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:44 | 01:28:22 | 1020 | 153 | 27 | 08:28:22 |
Cycle 06:15:24 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 00:59:37 | 02:28:01 | 518 | 36 | 9 | 09:28:01 |
| Bike 60k | 00:54:20 | 03:22:23 | 633 | 57 | 15 | 10:22:23 |
| Bike 94k | 01:03:13 | 04:25:37 | 638 | 61 | 15 | 11:25:37 |
| Bike 120k | 00:56:45 | 05:22:23 | 672 | 65 | 15 | 12:22:23 |
| Bike 154k | 01:14:53 | 06:37:18 | 833 | 91 | 21 | 13:37:18 |
| Bike | 01:06:28 | 07:43:47 | 884 | 99 | 23 | 14:43:47 |
T2 00:06:41 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:41 | 07:50:30 | 796 | 126 | 26 | 14:50:30 |
Run 04:45:15 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:25:02 | 08:15:33 | 777 | 112 | 28 | 15:15:33 |
| Run 9k | 00:30:41 | 08:46:16 | 769 | 120 | 28 | 15:46:16 |
| Run 14k | 00:30:14 | 09:16:32 | 656 | 104 | 25 | 16:16:32 |
| Run 18k | 00:27:42 | 09:44:15 | 593 | 100 | 25 | 16:44:15 |
| Run 23k | 00:31:51 | 10:16:08 | 582 | 104 | 27 | 17:16:08 |
| Run 28k | 00:33:57 | 10:50:06 | 578 | 107 | 26 | 17:50:06 |
| Run 32k | 00:33:10 | 11:23:18 | 615 | 113 | 27 | 18:23:18 |
| Run 37k | 00:35:16 | 11:58:36 | 620 | 115 | 28 | 18:58:36 |
| Run | 00:37:09 | 12:35:47 | 646 | 119 | 28 | 19:35:47 |
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