Ironman South Africa (2013)
Elriiz Swart (#1650)
Finished
GUN TIME:
12:24:44
Place
671
OF
1543
Female
91
OF
257
35-39
20
OF
53
Swim 01:26:38 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:38:45 | 00:38:45 | 993 | 127 | 25 | 07:38:45 |
| Swim | 00:47:51 | 01:26:38 | 1206 | 179 | 36 | 08:26:38 |
T1 00:13:46 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:46 | 01:40:25 | 1453 | 231 | 45 | 08:40:25 |
Cycle 06:04:50 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:00:59 | 02:41:26 | 645 | 59 | 14 | 09:41:26 |
| Bike 60k | 00:55:24 | 03:36:51 | 745 | 75 | 18 | 10:36:51 |
| Bike 94k | 01:02:46 | 04:39:38 | 700 | 71 | 16 | 11:39:38 |
| Bike 120k | 00:56:28 | 05:36:08 | 713 | 77 | 18 | 12:36:08 |
| Bike 154k | 01:05:35 | 06:41:44 | 679 | 74 | 18 | 13:41:44 |
| Bike | 01:03:31 | 07:45:17 | 726 | 79 | 18 | 14:45:17 |
T2 00:09:28 0.01km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:28 | 07:54:46 | 1204 | 205 | 40 | 14:54:46 |
Run 04:29:54 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:24:21 | 08:19:09 | 668 | 94 | 24 | 15:19:09 |
| Run 9k | 00:30:11 | 08:49:21 | 679 | 99 | 26 | 15:49:21 |
| Run 14k | 00:31:30 | 09:20:53 | 666 | 105 | 26 | 16:20:53 |
| Run 18k | 00:27:40 | 09:48:34 | 596 | 101 | 26 | 16:48:34 |
| Run 23k | 00:31:39 | 10:20:15 | 576 | 101 | 25 | 17:20:15 |
| Run 28k | 00:32:02 | 10:52:18 | 534 | 97 | 25 | 17:52:18 |
| Run 32k | 00:28:04 | 11:20:24 | 508 | 91 | 23 | 18:20:24 |
| Run 37k | 00:31:50 | 11:52:15 | 496 | 90 | 22 | 18:52:15 |
| Run | 00:32:25 | 12:24:42 | 485 | 84 | 20 | 19:24:42 |
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