Ironman South Africa (2013)
Amelia Els (#1678)
Finished
GUN TIME:
12:54:24
Place
870
OF
1543
Female
125
OF
257
40-44
26
OF
52
Swim 01:29:05 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:43:23 | 00:43:23 | 1345 | 205 | 42 | 07:43:23 |
| Swim | 00:45:40 | 01:29:05 | 1298 | 197 | 40 | 08:29:05 |
T1 00:13:27 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:27 | 01:42:33 | 1442 | 227 | 46 | 08:42:33 |
Cycle 06:28:05 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:17 | 02:46:52 | 947 | 102 | 21 | 09:46:52 |
| Bike 60k | 00:56:50 | 03:43:43 | 964 | 102 | 22 | 10:43:43 |
| Bike 94k | 01:09:47 | 04:53:32 | 1019 | 118 | 24 | 11:53:32 |
| Bike 120k | 01:00:57 | 05:54:30 | 1043 | 122 | 25 | 12:54:30 |
| Bike 154k | 01:11:21 | 07:05:53 | 1021 | 117 | 25 | 14:05:53 |
| Bike | 01:04:44 | 08:10:39 | 1031 | 119 | 25 | 15:10:39 |
T2 00:15:15 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:15:15 | 08:25:56 | 1480 | 250 | 51 | 15:25:56 |
Run 04:28:25 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:45 | 08:53:42 | 1103 | 174 | 35 | 15:53:42 |
| Run 9k | 00:28:57 | 09:22:40 | 835 | 134 | 31 | 16:22:40 |
| Run 14k | 00:29:41 | 09:52:22 | 680 | 109 | 23 | 16:52:22 |
| Run 18k | 00:27:27 | 10:19:51 | 602 | 104 | 21 | 17:19:51 |
| Run 23k | 00:30:02 | 10:49:55 | 548 | 92 | 19 | 17:49:55 |
| Run 28k | 00:30:22 | 11:20:18 | 488 | 82 | 17 | 18:20:18 |
| Run 32k | 00:28:14 | 11:48:34 | 458 | 78 | 17 | 18:48:34 |
| Run 37k | 00:31:47 | 12:20:23 | 455 | 78 | 17 | 19:20:23 |
| Run | 00:33:58 | 12:54:22 | 468 | 80 | 18 | 19:54:22 |
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