Ironman South Africa (2013)
Carna KRIEL (#1691)
Finished
GUN TIME:
16:47:13
Place
1535
OF
1543
Female
257
OF
257
40-44
52
OF
52
Swim 01:16:06 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:11 | 00:37:11 | 827 | 100 | 15 | 07:37:11 |
| Swim | 00:38:53 | 01:16:06 | 770 | 94 | 13 | 08:16:06 |
T1 00:08:34 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:34 | 01:24:41 | 999 | 148 | 29 | 08:24:41 |
Cycle 07:00:08 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:11:20 | 02:36:03 | 1362 | 199 | 42 | 09:36:03 |
| Bike 60k | 01:02:38 | 03:38:43 | 1362 | 198 | 43 | 10:38:43 |
| Bike 94k | 01:13:17 | 04:52:01 | 1341 | 187 | 38 | 11:52:01 |
| Bike 120k | 01:06:09 | 05:58:11 | 1343 | 190 | 40 | 12:58:11 |
| Bike 154k | 01:15:51 | 07:14:04 | 1307 | 179 | 36 | 14:14:04 |
| Bike | 01:10:46 | 08:24:51 | 1326 | 184 | 38 | 15:24:51 |
T2 00:09:47 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:47 | 08:34:39 | 1235 | 210 | 41 | 15:34:39 |
Run 08:12:30 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:39:41 | 09:14:22 | 1516 | 254 | 52 | 16:14:22 |
| Run 9k | 00:53:55 | 10:08:19 | 1535 | 257 | 52 | 17:08:19 |
| Run 14k | 00:51:59 | 11:00:20 | 1536 | 257 | 52 | 18:00:20 |
| Run 18k | 00:53:55 | 11:54:16 | 1535 | 256 | 51 | 18:54:16 |
| Run 23k | 01:03:59 | 12:58:17 | 1535 | 256 | 51 | 19:58:17 |
| Run 28k | 00:58:38 | 13:56:56 | 1536 | 256 | 51 | 20:56:56 |
| Run 32k | 00:53:16 | 14:50:13 | 1536 | 256 | 51 | 21:50:13 |
| Run 37k | 00:58:29 | 15:48:44 | 1534 | 256 | 51 | 22:48:44 |
| Run | 00:58:26 | 16:47:11 | 1538 | 257 | 52 | 23:47:11 |
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