Ironman South Africa (2013)
Gerda RHEEDER (#1704)
Finished
GUN TIME:
12:53:26
Place
859
OF
1543
Female
120
OF
257
40-44
25
OF
52
Swim 01:18:45 3.8km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9K | 00:37:54 | 00:37:54 | 907 | 116 | 22 | 07:37:54 |
| Swim | 00:40:50 | 01:18:45 | 915 | 121 | 23 | 08:18:45 |
T1 00:12:53 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:53 | 01:31:40 | 1416 | 220 | 44 | 08:31:40 |
Cycle 06:11:23 180.0km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 34k | 01:04:00 | 02:35:42 | 917 | 97 | 18 | 09:35:42 |
| Bike 60k | 00:55:48 | 03:31:31 | 912 | 95 | 19 | 10:31:31 |
| Bike 94k | 01:06:57 | 04:38:30 | 915 | 96 | 18 | 11:38:30 |
| Bike 120k | 00:55:51 | 05:34:22 | 878 | 94 | 18 | 12:34:22 |
| Bike 154k | 01:08:05 | 06:42:29 | 859 | 94 | 19 | 13:42:29 |
| Bike | 01:00:35 | 07:43:05 | 832 | 94 | 20 | 14:43:05 |
T2 00:09:55 0.01km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:55 | 07:53:01 | 1244 | 212 | 42 | 14:53:01 |
Run 05:00:21 42.2km
| Location | Split | Race Time | Pos | Female | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 4k | 00:27:12 | 08:20:15 | 1035 | 163 | 33 | 15:20:15 |
| Run 9k | 00:32:13 | 08:52:29 | 976 | 159 | 36 | 15:52:29 |
| Run 14k | 00:33:38 | 09:26:09 | 938 | 159 | 35 | 16:26:09 |
| Run 18k | 00:29:18 | 09:55:29 | 857 | 151 | 34 | 16:55:29 |
| Run 23k | 00:32:58 | 10:28:28 | 795 | 140 | 31 | 17:28:28 |
| Run 28k | 00:35:07 | 11:03:37 | 779 | 142 | 32 | 18:03:37 |
| Run 32k | 00:31:45 | 11:35:23 | 757 | 139 | 31 | 18:35:23 |
| Run 37k | 00:37:35 | 12:13:00 | 788 | 144 | 33 | 19:13:00 |
| Run | 00:40:22 | 12:53:24 | 827 | 154 | 37 | 19:53:24 |
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